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Confident Sober Women

Shelby

EN-US481 episodes
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Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:·        Build unshakable confidence in your sober life·        Break free from societal drinking norms·...

Notable Guests

Episodes (481)

Holistic Health In Sobriety w/Michelle Dixon

Confident Sober Women

Jul 12, 202249:12pending

Spiritual Connectedness And Belonging w/Kezia Calvert

Confident Sober Women

Jul 5, 202247:01pending

Connecting Spiritually Through Yoga in Recovery w/Alexandra McRobert

Confident Sober Women

Jun 28, 202245:30pending

Getting To Know Yourself In Relationships w/Tamara Kirby

Confident Sober Women

Jun 21, 202249:24pending

Sex (And Dating) In Sobriety w/Tawny Lara

Confident Sober Women

Jun 14, 202246:08pending

Dating, Sex and Taking it Slow in Sobriety w/Sarah Hepola

Confident Sober Women

Jun 7, 202259:01pending

Women and Alcohol: Why Numbers Are Rising w/Ann Dowsett Johnston

Confident Sober Women

May 31, 202245:22pending

Meaningful Motherhood In Sobriety w/Clare Pooley

Confident Sober Women

May 24, 202244:16pending

Boundaries In Love And Sex Addiction w/Brianne Davis

Confident Sober Women

May 17, 202244:30pending

Healthy Relationships In Sobriety w/Tara Boyce

Confident Sober Women

May 10, 202247:18pending

Alcohol Free Beverages w/Laura Silverman

Confident Sober Women

May 3, 202244:01pending

Drinking Alcohol Free w/Faye Lawrence

Confident Sober Women

Apr 26, 202246:56pending

Socializing Without Alcohol w/Courtney Anderson

Confident Sober Women

Apr 19, 202246:41pending

Socializing And Creativity In Sobriety w/Tammi Salas

Confident Sober Women

Apr 12, 202245:34pending

Presence In Sobriety With Harm Reduction w/Claudian Christian

Confident Sober Women

Apr 5, 202249:30pending

5 Ways To Take Responsibility For Your Life

Confident Sober Women

Mar 29, 202220:33pending

Overcoming Victim Consciousness w/Jo Harvey Weatherford

Confident Sober Women

Mar 22, 202253:56pending

The Masculine Energy Within You w/Amy Louise Cash

Confident Sober Women

Mar 15, 202246:47pending

Shame, Boundaries, and the 17 Emotions w/Karla McLaren

Confident Sober Women

Mar 8, 202239:17pending

The Positive Parts Of Not Drinking w/Deb Masner

Confident Sober Women

Mar 1, 202249:07pending

The Needs Of Your Human Animal w/Sarah Roberts

Confident Sober Women

Feb 22, 202259:58pending

Practical Tools For Better Sleep With Katie Henson

Confident Sober Women

Feb 15, 202251:10pending

Discovering What Healthy Means To You w/The Sober Nutritionist

Confident Sober Women

Feb 8, 202249:22pending

Your beliefs about sugar are holding you back w/Colleen Kachmann

Confident Sober Women

Feb 1, 202244:15pending

Taking Care Of Yourself To Find Joy w/Amanda Klein

Confident Sober Women

Jan 25, 202245:25pending

Back Stoop Sobriety For Overwhelm w/Dana Bowman

Confident Sober Women

Jan 18, 202251:31pending

How Her "Source" Eased The Overwhelm Of Getting Sober W/Jewels

Confident Sober Women

Jan 11, 202253:27pending

Post Holiday Blues It's A Real Thing [Solo Episode]

Confident Sober Women

Jan 4, 202213:12pending

5 Ways To Have Fun Without Alcohol For The Holidays

Confident Sober Women

Dec 14, 202127:36pending

Jails, Institutions and...There Is Hope In Recovery w/Chassidy

Confident Sober Women

Dec 7, 202148:00pending

Changing Your Relationship With Food In Sobriety w/Isabel Foxen Duke

Confident Sober Women

Nov 30, 202152:07pending

Healthy Boundaries For The Holidays

Confident Sober Women

Nov 23, 202145:28pending

A Mindset Of Personal Responsibility

Confident Sober Women

Nov 16, 202129:06pending

Removing The Filter Of Fear w/Heidi B

Confident Sober Women

Nov 9, 202152:18pending

It Takes Courage To Repair Relationships In Sobriety w/Danielle G

Confident Sober Women

Nov 2, 202155:06pending

Reparenting Yourself Using Sustainable Tools w/Sicily

Confident Sober Women

Oct 26, 202146:43pending

Feeling Thankful To Something

Confident Sober Women

Oct 19, 202146:26pending

Becoming Worthy Of Helping Others

Confident Sober Women

Oct 12, 202143:25pending

Having Rules In Our Sobriety Isn't Bad

Confident Sober Women

Oct 5, 202129:30pending

The Humbling Experience Of Service Work w/Tiffany

Confident Sober Women

Sep 28, 202146:40pending

Moving Away From Chronic Complaining w/Laura R

Confident Sober Women

Sep 21, 202143:01pending

Breaking The Cycle Of Addiction w/Bridget [Today's Sober Woman]

Confident Sober Women

Sep 14, 202123:18pending

Uncomplicating Health In Recovery With Holly Lynn

Confident Sober Women

Sep 7, 202143:51pending

Intuitive Living With Sarah Moore

Confident Sober Women

Jul 27, 202147:36pending

The Journey Back To Me [Blog Intro]

Confident Sober Women

Jul 20, 202120:57pending

Building Habits Using Your Central Nervous System W/Amy Guerrero

Confident Sober Women

Jul 13, 202141:23pending

Managing Change With Emotional Sobriety

Confident Sober Women

Jul 6, 202115:40pending

Moving Through Childhood Trauma And Addiction, To Freedom W/Jennifer

Confident Sober Women

Jun 29, 202148:16pending

The Uncomfortable Reality Of Having A Conscience W/Jackie

Confident Sober Women

Jun 15, 202148:15pending

The Battle Between Two Wolves

Confident Sober Women

Jun 9, 202121:53pending
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