The Uncomfortable Reality Of Having A Conscience W/Jackie
About this episode
When we do the work of emotional sobriety we get the freedom we have always been looking for. If we want to be well and living a life with realistic stories about ourselves and with integrity we have to dig into the work.
Jackie shares her practical steps for dealing with her negative thinking patterns in sobriety. Getting herself unstuck from those beliefs and building a life she loves.
Looking for a great place to share your life with other sober women doing the work of emotional sobriety, join the Confident Sober Women Facebook group.
Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone.
Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.
And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
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