Confident Sober Women
Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:· Build unshakable confidence in your sober life· Break free from societal drinking norms·...
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Episodes (481)
When Healing Gets Honest: Trauma, Boundaries, and Finding Real Freedom
Confident Sober Women
Healing After Loss: Reclaiming Yourself Through Trauma, Boundaries, and Emotiona...
Confident Sober Women
Emotional Sobriety, Not Labels: Redefining Recovery for High-Achieving Women
Confident Sober Women
Beyond Sobriety: Colette Baron-Reid on Healing, Humility, and Long-Term Recovery
Confident Sober Women
Losing Everything and Finding Your Voice with Sarah Barnes Humphrey
Confident Sober Women
What 29 Years of Sobriety Teaches About Nervous System Healing
Confident Sober Women
Finding Humor, Belonging, and Emotional Sobriety with Carly Schwartz
Confident Sober Women
Why Sobriety Is Just the Beginning of Healing
Confident Sober Women
From Rock Bottom to Recovery: Beth McDonough on Accountability, Trauma, and Stay...
Confident Sober Women
The Hidden Scandal in America’s Rehab System with Shoshana Walter
Confident Sober Women
Turning Trauma into Transformation: Renae Van Roekel’s Journey from Prison to Pu...
Confident Sober Women
From Functional Alcoholism to $100M Business Owner: Meg Gluth's Sober Success St...
Confident Sober Women
Navigating Life's Transitions: 5 Essential Tools for Recovery
Confident Sober Women
From Suicidal to 27 Years Sober: The Brutal Truth About What Really Works in Rec...
Confident Sober Women
Get Unstuck: Brain Training For Healing After Sobriety
Confident Sober Women
Transforming Your Recovery: Overcoming Perfectionism's Grip
Confident Sober Women
Spirit-Led Recovery: Finding Freedom Through Faith
Confident Sober Women
Emotional Regulation: The Missing Piece in Your Recovery Journey
Confident Sober Women
Slender for Good: Sustainable Nutrition Over Dieting
Confident Sober Women
Master Your Emotions: Unlock Calmness in Sobriety Today
Confident Sober Women
Rewire Your Brain: Practical and Therapeutic Tools For Calming Anxiety in Sobrie...
Confident Sober Women
Breaking Free: Modern Sobriety Paths That Lead To Self-Actualization
Confident Sober Women
Rebuilding What Addiction Broke: A Mother's Journey to Reconnection
Confident Sober Women
Breaking the Cycle: Sobriety, Boundaries, and Recovery
Confident Sober Women
The Secret Life of a Sober Professional: Journey to Authenticity
Confident Sober Women
Reinvent Your Life: Gail Taylor Turns Addiction Into Music
Confident Sober Women
When God Shows Up: How Spiritual Practice Transforms Recovery Beyond Willpower
Confident Sober Women
Unlock Your Creative Potential: Keys to Recovery Success w/Christine Soja
Confident Sober Women
The Secret to Finding Yourself After Addiction: Shocking 10-Year Sobriety Journe...
Confident Sober Women
Transforming Financial Habits From Debt to Empowerment w/Linda Parmar
Confident Sober Women
From Alcohol Dependency To A Life Of Clarity And Purpose w/Jen Hirst
Confident Sober Women
Breaking the Cycle: How One Woman Conquered Generational Addiction and Rewrote H...
Confident Sober Women
Celebrating Imperfectly: Why Perfectionism Almost Stopped Episode 200 | The Trut...
Confident Sober Women
From Vision Board to Reality: 5 Daily Practices for Achieving Your 2025 Goals
Confident Sober Women
Vision Boarding for Sober Success: Achieve Your 2025 Dreams Without Resolutions...
Confident Sober Women
How to Say No Without Guilt: Your Holiday Boundaries Survival Guide
Confident Sober Women
Emotional Triggers: 3 Holiday Survival Tips for Sober Women
Confident Sober Women
Healing Through the Holidays: Overcoming Grief, Loneliness, and Addiction with P...
Confident Sober Women
The Money Trigger No One Talks About in Recovery: 5 Strategies to Heal Your Fina...
Confident Sober Women
Surviving Family Gatherings Sober: 4 Powerful Strategies for Emotional Wellness...
Confident Sober Women
Navigating Social Gatherings: 4 Essential Strategies for Sober Women
Confident Sober Women
5 Proven Strategies to Crush Anxiety: Neurofeedback, Breathwork, and Brain Heali...
Confident Sober Women
Surviving and Thriving: 5 Powerful Strategies for Sober Women to Navigate Holida...
Confident Sober Women
Your Body's Hidden Wisdom: Game-Changing Secrets w/Dr. Lahana Vigliano
Confident Sober Women
Unlock Sobriety: Connect, Heal, Love w/Patti
Confident Sober Women
Finding Peace in Long-Term Recovery: From Trauma to Transformation with Michelle...
Confident Sober Women
Transforming Addiction into Empowerment: A Sober Woman's Journey to Emotional So...
Confident Sober Women
From Generational Trauma to Sober Motherhood: Breaking the Cycle w/Britney McCor...
Confident Sober Women
From Blackout Drinker to Thriving in Recovery: Tricia Lewis Reveals Her 8-Year S...
Confident Sober Women
From Struggle to Strength: A Sober Woman's Journey to Confident Living and Long-...
Confident Sober Women