Vision Boarding for Sober Success: Achieve Your 2025 Dreams Without Resolutions W/Jeannette Hounjet

In this insightful episode of the Confident Sober Women podcast, host Shelby welcomes recovery coach Jeanette Hounjet to discuss creating meaningful visions for the new year instead of traditional resolutions. Jeanette, founder of Now She's Living, shares her personal recovery journey and expert guidance on vision boarding and intentional goal-setting for women in recovery.

Key Topics Discussed:

• Jeanette's unique recovery path, from her first AA meeting at 21 to discovering personalized recovery approaches through She Recovers
• Why traditional New Year's resolutions may not serve us and alternative approaches to goal-setting
• The importance of examining inherited beliefs and conditioning when creating personal visions
• How addiction can stunt emotional development and value formation
• Practical steps for creating and implementing an effective vision board
• Strategies for remaining open to receiving what you envision
• The role of beliefs, thoughts, and feelings in manifestation
• Why keeping your vision private initially can protect your energy and dreams

Notable Quotes: "There is not just one road to recovery." - Jeanette Hanjae "Let your thoughts be your cheerleader, not this downer voice that is keeping you stuck." - Jeanette Hanjae

Practical Tips:

• Start with curiosity when creating your vision board
• Choose visual representations of 5 key desires for the year
• Practice gratitude as if your desires are already manifesting
• Use "just for today" mindset when working toward goals
• Begin with small, consistent actions rather than overwhelming changes

Resources Mentioned:

• Now She's Living website (nowshesliving.com)
• Free 2025 Vision Planner download
• She Recovers community

Connect with Jeanette Hanjae: Website: nowshesliving.com 
Instagram: @nowshesliving Pinterest: @nowshesliving

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Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. 

Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.

And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.