About this episode
Laura has a beautiful sobriety story and today she shares how she has used her recovery program to change everything. Laura talked about being a chronic complainer and how that kept her down and perpetuated negative thought patters.
She shared how her own negative thinking patterns affected her confidence and friendships. Sobriety has give her the ability to make new friend and feel comfortable in her own skin. Today she accepts herself just as she is.
You can find Laura in the Confident Sober Women Facebook group or email her at [email protected]
Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone.
Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.
And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
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