Intuitive Living With Sarah Moore

Sarah is a mental health profession and she is also a sober woman. She was great at pretending she had it all together. 

The internal consequences were for real though and through recovery she was able to relate began to understand that addiction was only a symptom of what was really going on with her.

Sarah shares how she stopped comparing out and started listening for the feelings a phenomenon she calls Intuitive Living. She learned healthy habits and then began to embrace a sort of “unroutine” lifestyle. Yes we coined this phrase today.

Life is often quite hard but it is easier with predictable routines that help you build trust and confidence.

You can find Sarah on Facebook here or [email protected]

Support the show

Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. 

Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.

And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.