
Presence In Sobriety With Harm Reduction w/Claudian Christian
About this episode
Claudia is an actress, speaker, author and Sinclair Method advocate. She is also a woman in long term sobriety who found freedom through the use of harm reduction.
Claudia started out as a normal social drinker but turned into a binge drinker and realized she had a problem. She went through many different programs and tried all different kinds of therapies and treatments, but her cravings remained debilitating.
In 2009 went through medical detox that used the Sinclair Method–taking the opiate blocker Naltrexone before drinking alcohol to block reinforcement in the brain and decrease desire to drink alcohol. Three months into the Sinclair Method she completely forgot about alcohol. Used it for “harm reduction” and continued to drink occasionally for the first nine years before she decided to use it to get sober.
We discuss the monetization of addiction in America (the revolving door model–people perpetually going through expensive treatment programs and then relapsing), and how the low cost of the generic drug Naltrexone is not lucrative for Big Pharma.
We share how having a sense of “emotional sobriety”--keeping the joy within us even when things in life get hard is critical. Being sober means being present with our emotions and being able to better heal from loss.
You can find Claudia at C 3 Foundation or email her at [email protected].
Claudia made a documentary: One Little Pill on Amazon- website: onelittlepillmovie.com
If you aren't in the Confident Sober Women Facebook group come on over and join us its free and a great place to learn about emotional sobriety and building confidence beyond recovery.
Will you do me a favor and leave a rating and review for the podcast. It really does help other women find us!! Thank you so much.
Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone.
Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.
And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
Get every episode summarized
Each time Confident Sober Women publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Confident Sober Women

When Healing Gets Honest: Trauma, Boundaries, and Finding Real Freedom
Confident Sober Women

Healing After Loss: Reclaiming Yourself Through Trauma, Boundaries, and Emotiona...
Confident Sober Women

Emotional Sobriety, Not Labels: Redefining Recovery for High-Achieving Women
Confident Sober Women

Beyond Sobriety: Colette Baron-Reid on Healing, Humility, and Long-Term Recovery
Confident Sober Women