About this episode
Today we have a special guest expert training with Chantell Buggins, Mindset Reset: Healthy Minds Anxiety, Addictions Trauma.
Each month I bring in a different guest expert to share a training on a certain topic that supports the work we are doing in the Sober Freedom Inner Circle and then I share a bit of it on the podcast.
This training does not disappoint as she covers one of my favorite topics, personal responsibility.
If you want to connect with Chantell you can find her in the Confident Sober Women Facebook group or on her Facebook page, Zest 4 Life Solutions.
Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone.
Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.
And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
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