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Confidence After Cancer

Gabrielle Mottershead

EN290 episodes
healthfitnesssocietyculturepersonaljournalseducation

Have you ever felt lost, exhausted, or unsure who you are after cancer treatment ends?You’re not alone — and that’s exactly why Confidence After Cancer exists.Hosted by 17-year breast cancer survivor and confidence coach Gabrielle Mottershead, this podcast helps women rebuild their confidence, energy, and identity after cancer — one honest, empowering conversation at a time.Each week, you’ll hear real stories, practical mindset tools, and uplifting support to help you go from surviving to thrivi...

Episodes (290)

7 Tips For Thriving in Your Career After Treatment

Confidence After Cancer

Dec 5, 202312:19pending

Stress The Epidemic of our Time

Confidence After Cancer

Nov 28, 202313:30pending

People Pleasing - How Putting Others First Can Make You Sick

Confidence After Cancer

Nov 21, 202312:52pending

Work After Treatment Ends

Confidence After Cancer

Nov 14, 202313:55pending

Sleep

Confidence After Cancer

Nov 7, 202314:20pending

How to Stop Worrying

Confidence After Cancer

Oct 31, 202320:04pending

Crazed to Calm with Karin Del Maestro

Confidence After Cancer

Oct 24, 202342:54pending

Emotional Freedom Technique with Tania A Prince

Confidence After Cancer

Oct 17, 202342:17pending

Mel O'Neill - Never, Never Give up

Confidence After Cancer

Oct 10, 202328:57pending

Fiona Shoults - It's not Vanity - It's Normality

Confidence After Cancer

Oct 3, 202324:38pending

Florence Laroche Moon from Eno - Living as a 'Uni Boober'

Confidence After Cancer

Sep 26, 202338:33pending

10 Steps to Surviving Tough Times

Confidence After Cancer

Sep 19, 202314:15pending

Intermittent Fasting, No Diets Involved - Become the Best Version of YOU! With S...

Confidence After Cancer

Sep 12, 202338:51pending

Not Loving the Way You Look After Cancer? Let’s Rebuild Body Confidence Together...

Confidence After Cancer

Sep 5, 202341:10pending

Beliefs

Confidence After Cancer

Aug 29, 202316:26pending

A Calm Space Calm Mind with Emily Patricia Fae

Confidence After Cancer

Aug 22, 202336:08pending

Leanne Gunns - The Profit Hero and Survivor

Confidence After Cancer

Aug 15, 202335:09pending

Healing Your Inner Child with Brooke Bownes

Confidence After Cancer

Aug 8, 202336:39pending

Stop Self-Sabotage Stopping You - with Fiona Harrold

Confidence After Cancer

Aug 1, 202331:52pending

2 Ways to Boost Your Confidence

Confidence After Cancer

Jul 25, 202311:57pending

Overwhelmed? Is Life Simply too Difficult and too Busy?

Confidence After Cancer

Jul 18, 202312:32pending

Stress Management - 3 Tips For You

Confidence After Cancer

Jul 11, 202312:00pending

Self-Care is not Selfish

Confidence After Cancer

Jul 4, 202310:36pending

Cancer Prevention - Top 5 Cancer Causing Chemicals To Avoid

Confidence After Cancer

Jun 28, 202315:45pending

It's My Birthday! Celebrating Milestones

Confidence After Cancer

Jun 21, 202313:40pending

The Joy Of Breathwork with Jeni Matthewman

Confidence After Cancer

Jun 14, 202358:34pending

Joy of Movement with Sam Palmer

Confidence After Cancer

Jun 7, 202334:12pending

7 Mistakes That Cancer Survivors Make And How You Can Avoid Them

Confidence After Cancer

May 31, 202311:28pending

Mental Health 3 Tips

Confidence After Cancer

May 24, 202313:07pending

The Menopause & Living A Long, Happy & Healthy Life With Niki Woods

Confidence After Cancer

May 17, 202329:38pending

4 Keys For Life After Cancer

Confidence After Cancer

May 9, 202314:01pending

Unity And Support

Confidence After Cancer

May 2, 202310:58pending

Friendship And Setting Boundaries

Confidence After Cancer

Apr 26, 202314:16pending

Social Media - Good or Bad?

Confidence After Cancer

Apr 19, 202315:09pending

Overwhelm

Confidence After Cancer

Apr 12, 202315:14pending

Beliefs

Confidence After Cancer

Apr 5, 202310:44pending

Forgiveness

Confidence After Cancer

Mar 28, 202311:17pending

Feeling Triggered

Confidence After Cancer

Mar 22, 202313:44pending

Balance And The Wheel Of Life

Confidence After Cancer

Mar 15, 202313:25pending

Resilience

Confidence After Cancer

Mar 7, 202316:19pending

Habits for Happiness

Confidence After Cancer

Mar 1, 202327:01pending

Relationships After Cancer Treatment

Confidence After Cancer

Feb 21, 202317:24pending

Sleep

Confidence After Cancer

Feb 15, 202313:28pending

Is Your Job Making you Sick?

Confidence After Cancer

Feb 7, 202313:22pending

What Cancer Taught Me

Confidence After Cancer

Jan 31, 202326:05pending

3 Principles for Healthy Nutrition

Confidence After Cancer

Jan 24, 202310:42pending

Fear And Scanxiety

Confidence After Cancer

Jan 17, 202314:49pending

Learn to Love Yourself

Confidence After Cancer

Jan 10, 202311:42pending

PMA: Positive Mental Attitude

Confidence After Cancer

Jan 3, 202310:05pending

Does Stress Cause Cancer?

Confidence After Cancer

Jan 3, 202313:55pending