About this episode
The subject of this week's episode is social media.
It's hard to imagine life without the internet now, but is it really useful?
We spend so much time online, and as much as it can be good for some things, it can also have downsides.
So here's how to make sure you are guarding yourself when you use social media so that you get the best out of it!
Highlights
(02:07) Habits
(06:06) Human connection
(09:44) Intuition!
(12:01) Doom Scrolling
(12:44) Self-pity
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