Today’s episode looks at a big part of many peoples fears after they’ve overcome cancer. 

How to prevent cancer from coming back.

This episode is about taking power into your own hands and seeing what you can do to prevent its recurrence in your body.

So, here are five things to avoid and what you need to have in mind when it comes to doing our best to avoid cancer

Highlights:

(02:44) There's a lot we can do!

(05:43) Non-stick pans

(07:14) Hydration 

(09:10) Make some choices

(14:42) Don’t live in fear!

Remember the purpose of these resources is to empower- not to overwhelm you with fear, knowledge is power:

Download your Checklist of the  - Top 5 Cancer Causing Chemicals To Avoid here

Environmental Working Group : Environmental Working Group – Know your choices | Environmental Working Group (ewg.org)

EWG Consumer Guide

Cancer Active  Great resource for lifestyle advice for cancer patients and cancer prevention

Cancer Active Article on Toxins

Tropic Skincare and MakeUp – recommended safe and effective products

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.