Beliefs

This week, we take a dive deep into our personal beliefs.

Ever wondered where they come from or how they shape our lives?

Whether it's beliefs handed down from our families or those we've formed based on past experiences, it's so important to recognise which ones lift us up and which hold us back.

We'll explore ways to transform negative self-talk, ways to diminish limiting beliefs, and set goals to bridge where we are and where we want to be.

Remember, “Whether you think you can, or think you can’t, you’re right” - Henry Ford

You can work with me one-to-one, online or in person. You can also download my ‘Creating Confidence after Cancer’ online course here:

Confidence After Cancer - Gabrielle Mottershead

Here are the highlights:

(0:30) Where do our beliefs come from?

(1:47) How do you shape your beliefs about yourself?

(8:34) What can you do to help build your self- belief?

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