The Mindful Psychology Podcast
Geneviève A. B - Island Yogi Therapist
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable.Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing.Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others.Wherever you are on your journey, I'll meet you there.Happy listening!G...
Episodes (99)
145. Letting Go & Living Free: Feel, Heal, Release
The Mindful Psychology Podcast
144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourse...
The Mindful Psychology Podcast
142. Reclaiming Your Story Part 2: Bringing It All Together With Love *UPDATED*
The Mindful Psychology Podcast
141. Reclaiming Your Story Part 1: Your Life, Your Truth *UPDATED*
The Mindful Psychology Podcast
143. Healing Trauma in Relationships
The Mindful Psychology Podcast
140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Findi...
The Mindful Psychology Podcast
139. Defense Mechanisms & Compassion
The Mindful Psychology Podcast
138. Decoding Trauma: Science & Mindfulness Part 2
The Mindful Psychology Podcast
137. Decoding Your Patterns: Science & Mindfulness
The Mindful Psychology Podcast
136. Heart So Full: Sharing Stories & Season Summary
The Mindful Psychology Podcast
135. The Science of Trauma & Healing with Ashley McHan
The Mindful Psychology Podcast
134. The Courage to Build Your Life & Create Real Connection with Dr. Kristen Le...
The Mindful Psychology Podcast
133. Nutrition & Mental Health with Jodie Eleanor
The Mindful Psychology Podcast
132. Soulful Listening with Terri Lonowski
The Mindful Psychology Podcast
131. Checking Our Triggers: It's Not An Attack on Us. But, What Do We Do Now?
The Mindful Psychology Podcast
130. "IT'S SO INVALIDATING!" : Listener questions answered
The Mindful Psychology Podcast
129. Old Stories to New Beginnings
The Mindful Psychology Podcast
128. Disordered Eating and Trauma with Ashley McHan
The Mindful Psychology Podcast
127. The Science and Art of Meditation with Kelly Smith
The Mindful Psychology Podcast
126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin
The Mindful Psychology Podcast
125. Borderline Personality Disorder with Dr. Kibby McMahon & Jacqueline Trumbul...
The Mindful Psychology Podcast
124. Trauma Healing Part 2: Relearning, Repairing, and Relationships
The Mindful Psychology Podcast
123. Trauma Healing Part 1: Explorations & Practices for Healing
The Mindful Psychology Podcast
121. Mindfulness & Self-Compassion
The Mindful Psychology Podcast
120. The Power of Connection and Purpose with Tanya Cole-Lesnick
The Mindful Psychology Podcast
119. Shame, Guilt, and Resolution
The Mindful Psychology Podcast
118. Releasing Shame & Embracing YOU
The Mindful Psychology Podcast
117. Don't Just Sit There, Do Nothing with Jessie Kanzer
The Mindful Psychology Podcast
116. Learning Trust + Mini Series Wrap Up
The Mindful Psychology Podcast
115. Disorganised Attachment: Development + Considerations
The Mindful Psychology Podcast
114. Your Brain in Relationships with Dr. Abby Medcalf
The Mindful Psychology Podcast
113. Avoidant/Dismissive Attachment Style: Development + Considerations
The Mindful Psychology Podcast
112. Anxious/Preoccupied Attachment Style - Development & Considerations
The Mindful Psychology Podcast
111. Developing Secure Attachment - *New Mini Series*
The Mindful Psychology Podcast
110. Boundaries Unpacked (UPDATED)
The Mindful Psychology Podcast
109. Healthy Communication & Boundaries with Joelle Prevost
The Mindful Psychology Podcast
108. Detox & Reclaim + Happy New Year!
The Mindful Psychology Podcast
107: Attachment Styles + Trauma Responses
The Mindful Psychology Podcast
106. Jealousy, Narcissism, and Being True to Yourself
The Mindful Psychology Podcast
105. Narcissism: Signs, Red Flags, and Considerations for You
The Mindful Psychology Podcast
104. Repair in Relationships
The Mindful Psychology Podcast
103. Denying Abuse + Abusing Power
The Mindful Psychology Podcast
102. 5 Steps for Anxiety (Replay)
The Mindful Psychology Podcast
101. Navigating Healing, Boundaries, and Letting Go
The Mindful Psychology Podcast
100. Understanding the Story of Your Thoughts with Dr. Amy Johnson
The Mindful Psychology Podcast
99. Trauma, Addiction, and Polyvagal Theory with Jan Winhall
The Mindful Psychology Podcast
98. If You're Struggling to "Let Go"...
The Mindful Psychology Podcast
97. Gaslighting: What It Is and What To Do
The Mindful Psychology Podcast
95. Understanding Your Patterns with Mollie Birney
The Mindful Psychology Podcast
94. Navigating Life Transitions and Burnout with Tess Brigham
The Mindful Psychology Podcast