How many episodes does Cutting Against The Grain have?

Cutting Against The Grain has 252 episodes.

What topics does Cutting Against The Grain cover?

Cutting Against The Grain covers topics including: health, fitness, nutrition.

What language is Cutting Against The Grain in?

Cutting Against The Grain is in en-us.

Cutting Against The Grain

Laura Spath and Judy Cho

EN-US252 episodes

healthfitnessnutrition

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered...

Episodes (252)

62. Overcoming Struggles

Cutting Against The Grain

Jun 1, 202239:02pending

61. Baby Formula, Pregnancy and C-Sections

Cutting Against The Grain

May 25, 202237:22pending

60. Standard Bloodwork, Asking Your Doctor and Insurance

Cutting Against The Grain

May 18, 202240:47pending

59. KetoCon, Non-Keto Conversations and the Ultimate Elimination Diet Database

Cutting Against The Grain

May 11, 202244:11pending

58. Hangout with Laura while Judy’s in Insta Jail

Cutting Against The Grain

May 4, 20221:01:08pending

57. Weight Loss for Good

Cutting Against The Grain

Apr 27, 202250:46pending

56. A Family Affair - The Spath and Cho Family

Cutting Against The Grain

Apr 20, 202242:05pending

55. Mold, Autoimmune, Hormones and Meat-only Carnivore

Cutting Against The Grain

Apr 13, 202240:04pending

54. GMO Cattle, Egg Yolks, Mixing Carbs and Fat

Cutting Against The Grain

Apr 6, 202257:52pending

53. Food Shortages and Inflation

Cutting Against The Grain

Mar 30, 202249:49pending

52. Importance of Community and Self-Empowerment

Cutting Against The Grain

Mar 23, 202242:14pending

51. Long Term Carnivore. Chicken and Pork PUFAs

Cutting Against The Grain

Mar 16, 202247:32pending

50. The Truth About Fasting

Cutting Against The Grain

Mar 9, 202258:45pending

49. Ownership and Diet as a Journey

Cutting Against The Grain

Mar 2, 202251:19pending

48. Why We're All Experts at Failing Diets with Dr. Robert Cywes - Not the What...

Cutting Against The Grain

Feb 23, 20221:36:30pending

47. Troubleshooting Diets and Real-Life Vulnerability

Cutting Against The Grain

Feb 16, 202254:28pending

46. Uric Acid and Fructose

Cutting Against The Grain

Feb 9, 202244:54pending

45. Low Carb, Keto, Carnivore Bloodwork – The What and Why for Preventative Heal...

Cutting Against The Grain

Feb 2, 202244:15pending

44. Gout, Cholesterol, Insulin, Exercise – Thoughts from the Low Carb Conference

Cutting Against The Grain

Jan 26, 20221:10:59pending

43. When Dieting Gets Hard, How to Stay on Track

Cutting Against The Grain

Jan 19, 202242:57pending

42. Judy's Covid Experience and Early Treatment Protocol

Cutting Against The Grain

Jan 12, 202245:14pending

41. What to Eat on Carnivore

Cutting Against The Grain

Jan 5, 202238:14pending

40. Goal Setting and Looking Towards 2022

Cutting Against The Grain

Dec 29, 202140:40pending

39. Merry Christmas and Answering Q&As from Reviews

Cutting Against The Grain

Dec 22, 202126:15pending

38. Beginner's Guide to Carnivore: What, When, Where, Why, How

Cutting Against The Grain

Dec 15, 202156:13pending

37. Reflecting on 2021

Cutting Against The Grain

Dec 8, 202136:05pending

36. Are You a WHEN and THEN Person?

Cutting Against The Grain

Dec 1, 202137:22pending

35. Thanksgiving

Cutting Against The Grain

Nov 24, 202110:15pending

34. Fiber and Poops: Do You Need Fiber?

Cutting Against The Grain

Nov 17, 202139:47pending

33. Navigating the Holidays: Real Tips

Cutting Against The Grain

Nov 10, 202139:52pending

32. Personality Disorders and Defining Your Happiness Pie Chart with Dr. Elinor...

Cutting Against The Grain

Nov 3, 20211:37:35pending

31. Ask Laura and Judy Anything #2

Cutting Against The Grain

Oct 27, 202139:03pending

30. Real Talk – Fear Sells

Cutting Against The Grain

Oct 20, 202152:35pending

29. Does Restriction Lead to Bingeing?

Cutting Against The Grain

Oct 13, 202143:22pending

28. Is Your Daily Pain Really Inflammation?

Cutting Against The Grain

Oct 6, 202135:05pending

27. The Mental Side of Dieting

Cutting Against The Grain

Sep 29, 202134:40pending

26. Beginner's Guide - All in or Ease in to Carnivore

Cutting Against The Grain

Sep 22, 202155:33pending

25. Finding What Works for You with Leanne Vogel, Keto Holistic Nutritionist

Cutting Against The Grain

Sep 15, 20211:03:48pending

24. The Red Pill

Cutting Against The Grain

Sep 8, 20211:07:55pending

23. Insulin Resistance, PUFAs and Diabetes

Cutting Against The Grain

Sep 1, 20211:09:08pending

22. What to Drink on Carnivore – Ideal vs Real Life

Cutting Against The Grain

Aug 25, 20211:07:11pending

21. Laura Got Covid and Fruit on Carnivore

Cutting Against The Grain

Aug 18, 20211:06:45pending

20. Ask Laura and Judy Anything

Cutting Against The Grain

Aug 11, 202159:27pending

19. Why You May Not Be Sleeping on a Low-Carb Diet

Cutting Against The Grain

Aug 4, 20211:06:01pending

18. Fear, Sabotage and Narcissism with Coach Jessyca

Cutting Against The Grain

Jul 28, 20211:21:37pending

17. Body Shame: Struggling with Body Dysmorphia

Cutting Against The Grain

Jul 21, 202153:02pending

16. Hormones, Hormones, Hormones

Cutting Against The Grain

Jul 14, 20211:10:02pending

15. Is Tracking and Monitoring ________ Worth it?

Cutting Against The Grain

Jul 7, 20211:00:04pending

14. Are Cheat Meals and Cheat Days Possible on a Meat-Based Diet?

Cutting Against The Grain

Jun 30, 20211:00:08pending

13. How to Travel and Vacation being Meat-Based

Cutting Against The Grain

Jun 23, 202150:15pending