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healthMar 2, 202251:19pending

49. Ownership and Diet as a Journey

About this episode

In this episode, Laura and Judy share their thoughts on the conversation with Dr. Cywes. 

  • Recap of interview with Dr. Cywes
  • Everyone fails at diets
  • Blame the person or blame yourself?
  • Bias of echo chambers: Like finds like
  • Who is responsible: the sellers or the purchasers?
  • 2 camps of carnivore: the biohackers and the sick
  • Seeing healing as a journey
  • Not the What but the Why in eating
  • Breaking a habit that makes for you
  • Why Judy doesn’t share her meals
  • Why melatonin might not be ideal


Resources

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SPONSORS: 

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LAURA'S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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49. Ownership and Diet as a Journey

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