How many episodes does Cutting Against The Grain have?

Cutting Against The Grain has 252 episodes.

What topics does Cutting Against The Grain cover?

Cutting Against The Grain covers topics including: health, fitness, nutrition.

What language is Cutting Against The Grain in?

Cutting Against The Grain is in en-us.

Cutting Against The Grain

Laura Spath and Judy Cho

EN-US252 episodes

healthfitnessnutrition

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered...

Episodes (252)

112. BTS of The Complete Carnivore Diet for Beginners

Cutting Against The Grain

Aug 9, 202356:52pending

111. Deep Dive into Carnivore Blood Sugar and Insulin

Cutting Against The Grain

Jul 19, 20231:01:09pending

110. The Truth about Overpopulation. Natal Conference with Kevin Dolan

Cutting Against The Grain

Jul 5, 20231:00:27pending

Cutting Against The Grain

Episodes (252)

112. BTS of The Complete Carnivore Diet for Beginners

111. Deep Dive into Carnivore Blood Sugar and Insulin

110. The Truth about Overpopulation. Natal Conference with Kevin Dolan

109. Rapid Fire Questions, Jenny Craig, and mRNA Meat

108. Madrid, Movement, and the Carnivore Summit

107. Statins and Rx Drugs. The 3rd Leading Cause of Death

106. BTS of KetoCon, CIRS and Carnivore Summit

105. Hormones and Carbs Repurposed

104. Challenging Status Quo and the Mainstream Narrative

103. The Source of Your Beliefs and Programming

102. Ozempic (Semaglutide) for Weight Loss

101. Why Carnivore Harder Does Not Work

100. Celebrating and Reflecting on 100 Episodes

99. How’s Your Brain? The Relationship Between Brain and Metabolic Health

98. Do Challenges Work?

97. The One Food You Can’t Live Without. Obesity as a Symptom

96. Carbs - Is Carnivore Ruining Your Hormones?

95. Calories Don't Matter on Carnivore?

94. Butter, Butter, Butter

93. Laura’s Surgery Update & 2023 Plans

92. What to Drink on Carnivore

91. What to Eat on Carnivore

90. Top 3 Carnivore Tips from Laura and Judy

89. Prioritizing Food Sobriety before Tummy Tucks with Coach Mary Roberts

88. Ask us Anything. Listener Q&A

87. Leptin Resistance

86. The What and Why of Laura’s Surgery

85. Ownership and How to Placebo the Holidays

84. Is Carnivore an Eating Disorder

83. Crickets, Plant-Based Proteins and Amino Acids

82. Blindly Following vs. Critical Thinking

81. What We Eat

80. White House Conference on Hunger, Nutrition, and Health

79. Defining a Carnivore Diet

78. Managing Stress

77. The Orchestra of Sex Hormones, Thyroid, Cortisol and Blood Sugar

76. Do You Need Ketones for Weight Loss?

75. Fitting in vs. Belonging and Judy Takes on Improv

74. What It Takes to Change and Live Your Best Life with Robert Sikes, Keto Sava...

73. Biohacking – Is It Worth It?

72. Raw vs. Cooked – The Risk of Perfection

71. Life Updates and Introducing Nutriment

70. Carnivore Differences: Men vs. Women with Chris Spath

69. The Truth about Alcohol

68. KetoCon 2022 Recap and Are You Eating Enough?

67. Ask Laura and Judy Anything Part 2

66. CIRS Deep Dive (If Carnivore Isn’t Fully Working)

65. Personal Fat Threshold

64. Adding More Meat to the Diet

63. The What and Why of Seed Oils