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About this episode
In this episode, Laura and Judy chat about the personal fat threshold theory and why it even matters.
- What is Personal Fat Threshold?
- A theory for diabetes
- Creating more fat cells (suitcase example)
- Fat vs. sick
- Health is more than a scale
- Excess weight and other illness
- Guardrails
- Signs of the body and illness
- Beyond the age of 40
- Meat and fruit
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RESOURCES:
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SPONSORS:
- Carnivore Bar: Use “NWJ” at checkout to get 10% off your order.
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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