81. What We Eat

Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Laura loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks for when she’s traveling, as for her kids’ lunchboxes. These meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and a great value without skimping on quality.

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
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In this episode, Laura and Judy discuss what they eat. 

1. Cheese Folio Wraps
2. What Judy Eats
3. Loaded Baked Potato, Hold the Potato
4. Leftovers vs. Grilling
5. Eating out vs. Eating In
6. Carnivore Kids
7. Nutrient Density of Eggs
8. Vegans
9. Thanksgiving
10. How Laura’s Carnivore Eating Has Changed
11. Pork butt recipe
12. Carnivore – Tips for Eating for One
13. Brisket
14. Grill vs. Microwave
15. Cleaning a Grill
16. Chicken Thigh 
17. Fatty Fish
18. Cooking Fats
19. Best Beef Patties

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RESOURCES

• Cheese Folio
• Paleo Valley Bone Broth
• Laura’s Texas Roadhouse Reel
• YouTube – Air fryer
• Joe Rogan – Max Luxavere

SPONSORS: 

• Paleovalley

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

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LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.