91. What to Eat on Carnivore

This podcast episode is sponsored by Nutriment.

Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.

Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time.
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In this episode, Laura and Judy talk about what and how to eat on carnivore

1. How Laura and Judy shop and what they buy
2. Sourcing: Grass finished vs grain finished
3. Cooking methods
4. What we eat and leftovers
5. Eating out
6. What to do with cheese
7. When to track and when not to
8. Gaining weight on carnivore
9. Should you start meat-only or meat-based carnivore?
10. Sugar as a stimulant
11. Organs – Do we need them on a carnivore diet?

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RESOURCES

• CATG Ep 38: Beginner’s guide to carnivore
• CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)
• CATG Ep 26: All in or Ease in to Carnivore
• CATG Ep 6: Vitamin A and Liver Consumption
• NwJ Don’ Eat Just Beef Article
• NwJ Liver Consumption Risks

SPONSORS: 

• Nutriment: Use code PODCAST to get 20% off your first month. 

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

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LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.