90. Top 3 Carnivore Tips from Laura and Judy

Today's episode is sponsored by LMNT. LMNT is a tasty electrolyte drink mix with lots of salt and no sugar. It contains a science-backed electrolyte ratio: 1000 mg sodium, 200mg potassium, 60 mg magnesium, with none of the junk: No sugar. No coloring. No artificial ingredients. No gluten. No fillers. 

Right now LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG. 

Thank you for supporting this podcast.
_____

In this episode, Laura and Judy chat about their top 3 carnivore tips (a total of 6!)

1. Instagram and Locals
2. Consistency
3. Perfection is the enemy of the good
4. Eat the meat you enjoy
5. Grain vs Grass Finished
6. Cooking meats
7. Carnivorefied foods
8. Meal timings
9. How much to learn – motivation vs overwhelm
10. How you are motivated
11. Eat and drink sufficiently
12. Laura’s fortune telling thoughts on post-surgery

_____ 
RESOURCES

Four Tendencies Quiz by Gretchen Rubin

SPONSORS: 

• LMNT: LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG. 

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

_____ 

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.