The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Episodes (444)
#242 : Train Your Mind For Success In The Water with Dr Jim Taylor
The Effortless Swimming Podcast
#241 : Can You Really Get Faster As You Get Older? with Garry Wheeler
The Effortless Swimming Podcast
#240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Br...
The Effortless Swimming Podcast
#239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford
The Effortless Swimming Podcast
#238 : How To Fix Your Swim Stroke
The Effortless Swimming Podcast
#237 : The Science Of Swimming Better with Kenneth Graham
The Effortless Swimming Podcast
#236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Ali...
The Effortless Swimming Podcast
#235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald
The Effortless Swimming Podcast
#234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Be...
The Effortless Swimming Podcast
#233 : The Easiest 1:10/100m Ever with Dan Smith
The Effortless Swimming Podcast
#232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham
The Effortless Swimming Podcast
#231 : Unusual Ways To Swim Faster with Eney Jones
The Effortless Swimming Podcast
#230 : Atomic Habits with Brenton Ford
The Effortless Swimming Podcast
#229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runne...
The Effortless Swimming Podcast
#228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles
The Effortless Swimming Podcast
#227 : Making Good From Bad with Katherine Starr
The Effortless Swimming Podcast
#226 : Swimming (And Moving) Pain Free with Carl Reader
The Effortless Swimming Podcast
#225 : [Case Study] From 2:20 to 1:22 For 100 Yards with Matthew Tones
The Effortless Swimming Podcast
#224: Learning To Skate In The Water" with Scott Roth
The Effortless Swimming Podcast
#223 : Start In The Middle with Abbie Fish
The Effortless Swimming Podcast
#222 : Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2
The Effortless Swimming Podcast
#221: Five Things That Helped Me Break Out Of A Rut In My Swimming
The Effortless Swimming Podcast
#220:Case Study: What's Possible In 12 Months with Craig Bryan
The Effortless Swimming Podcast
#219: The Queen Of English Channel with Chloe McCardel
The Effortless Swimming Podcast
#218: Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)
The Effortless Swimming Podcast
#217: How To Create Sticky Habits And Avoid Wasting Your Time with Chris Nattere...
The Effortless Swimming Podcast
#216: Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth
The Effortless Swimming Podcast
#215: Case Study: Wiping 1-min Off A 100m Time Trial with Michael Riber
The Effortless Swimming Podcast
#213: A Different Approach To Strength Training with Zac Turner
The Effortless Swimming Podcast
#212: From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Marques...
The Effortless Swimming Podcast
#211: Starting From Scratch with Ari Klau
The Effortless Swimming Podcast
#210: Lessons From The Top with David Tilbury-Davis
The Effortless Swimming Podcast
#209: Uncovering The Magic Of Ocean Swimming with Phil Clayton
The Effortless Swimming Podcast
#208: Preparing For An Ultraman Event with John McCann
The Effortless Swimming Podcast
#207: Keeping Your Cool In 10ft Surf with Matt Bevilacqua
The Effortless Swimming Podcast
#206: It's All About The Exhale with Alex Butchies
The Effortless Swimming Podcast
#205: What It Really Takes To Be An Olympian with Tristan Hollard
The Effortless Swimming Podcast
#204: The Beginner's Guide To Freestyle with Irene Cats
The Effortless Swimming Podcast
#203: Cracking The 30-minute Half Ironman Swim with Chris Naimoli
The Effortless Swimming Podcast
#202: Getting Beyond 1:45 per 100 with Chris Georgeson
The Effortless Swimming Podcast
#201: [Case Study] What To Do When Your Open Water Times Are Slower Than Your Po...
The Effortless Swimming Podcast
#200: How One Stroke Change Lead To A 16 Seconds PB with Ben Kent
The Effortless Swimming Podcast
#199: 52 Hours and 125km (Breaking The World Record For The Longest Non-Stop Oce...
The Effortless Swimming Podcast
#198: The 5 Core Principles Of Fast Freestyle (#5 - Find Your Rhythm And Timing)
The Effortless Swimming Podcast
#197: The 5 Core Principles Of Fast Freestyle (#4 - Develop An Effective Catch A...
The Effortless Swimming Podcast
#196: The 5 Core Principles Of Fast Freestyle (#3-Rock, Return And Align)
The Effortless Swimming Podcast
#195: The 5 Core Principles Of Fast Freestyle (#2 Find Your Balance)
The Effortless Swimming Podcast
#194: The 5 Core Principles Of Fast Freestyle (#1 Breathe Deep And Relax)
The Effortless Swimming Podcast
#193: The Five 'B' Method To A Succesful Triathlon Swim with Frank Sole
The Effortless Swimming Podcast
#192: Patience And The Power Of Long Term Thinking with Simon Hearn
The Effortless Swimming Podcast