
#227 : Making Good From Bad with Katherine Starr
About this episode
Today, my guest is Katherine Starr, a former Olympian, and Commonwealth Games athlete. Katherine advocates for a safe and abused-free environment for athletes. Join us as she shares her incredible and inspiring story.
00:55 Becoming an Olympic Athlete
9:00 Not Speaking Up
14:54 I Started Missing Practice
16:47 Athlete Integrity Coaching
20:54 Conflict Delayed Is Conflict Multiplied
22:29 You Are The Power
29:27 Working With Athletes And Coaches
33:14 Win From Within
36:13 Creating A Safe Team Environment
38:00 Relationship With Time
44:01 Rescue Me
47:28 Get In Touch
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