The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Episodes (444)
#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
The Effortless Swimming Podcast
#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
The Effortless Swimming Podcast
#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
The Effortless Swimming Podcast
#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
The Effortless Swimming Podcast
#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford
The Effortless Swimming Podcast
#437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Bauma...
The Effortless Swimming Podcast
#436 : How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with...
The Effortless Swimming Podcast
#435 : Lessons From 250 English Channel Crossings with Tim Denyer
The Effortless Swimming Podcast
#434 : 7 Rules From 10 Years Coaching Pro Triathletes with Brenton Ford
The Effortless Swimming Podcast
#433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris...
The Effortless Swimming Podcast
#432 : 2:30/100m to the 1:40's with Sandra Surkamp with Sandra Surkamp
The Effortless Swimming Podcast
#431 : He Quit His Job & Is Now Chasing His Father's World Record with Adam Wilk...
The Effortless Swimming Podcast
#430 : This Video Will Find You Right Before Your Next Breakthrough with Brenton...
The Effortless Swimming Podcast
#429 : The Science and Art of Open Water Swimming
The Effortless Swimming Podcast
#428 : Swim Technique Hierarchy of Needs
The Effortless Swimming Podcast
#427 : It Sucks, But It Will Make Swimming Feel Easy
The Effortless Swimming Podcast
#426 : Once You Ignore Your Watch, You'll Get Faster
The Effortless Swimming Podcast
#425 : Secrets To Fast Freestyle with Steph Clutterbuck
The Effortless Swimming Podcast
#424 : How To Conquer The English Channel When You Live In The Desert with Brend...
The Effortless Swimming Podcast
#423 : Why You've Been Taught To Over-Rotate with Brenton Ford
The Effortless Swimming Podcast
#422 : Why You're Not Faster After Working On Your Catch with Brenton Ford
The Effortless Swimming Podcast
#421 : How This Swimmer Got Faster, Without Working Harder with Brenton Ford
The Effortless Swimming Podcast
#420 : The Real Reason You Are Out Of Breathe with Brenton Ford
The Effortless Swimming Podcast
#419 : Only 6 Swimmers In History Have Done This with Sam Short
The Effortless Swimming Podcast
#418 : I'm Now 8 Seconds Quicker Per 100m with Brenton Ford
The Effortless Swimming Podcast
#417 : If Your Arm Collapses When You Breathe, Do This with Brenton Ford
The Effortless Swimming Podcast
#416 : Don't Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby
The Effortless Swimming Podcast
#415 : The Catch Timing Secret Olympians Use with Brenton Ford
The Effortless Swimming Podcast
#414 : The Breathing Fix That Dropped My Time 12 Seconds with Brenton Ford
The Effortless Swimming Podcast
#413 : How I qualified for the Nationals (at 38 years old) with Brenton Ford
The Effortless Swimming Podcast
#412 : The 5 Core Principle Of Fast Freestyle (#5 - Find Your Rhythm And Timing)...
The Effortless Swimming Podcast
#411 : The 5 Core Principle Of Fast Freestyle (#4 - Develop An Effective Catch A...
The Effortless Swimming Podcast
#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with B...
The Effortless Swimming Podcast
#409 : The 5 Core Principle Of Fast Freestyle (#2 Find Your Balance) with Brento...
The Effortless Swimming Podcast
#408 : The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax) with B...
The Effortless Swimming Podcast
#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford
The Effortless Swimming Podcast
#406 : What does 1:05/100m for 2 hours look like? with Nick Sloman
The Effortless Swimming Podcast
#405 : Why Most Swimmers Run Out Of Air In Flip Turns with Brenton Ford
The Effortless Swimming Podcast
#404 : Why Your Arm Drops When You Breathe with Brenton Ford
The Effortless Swimming Podcast
#403 : 5 Freestyle Fixes That Actually Work with Brenton Ford
The Effortless Swimming Podcast
#402 : Reduce Your Stroke Count From 50 To 40 Strokes with Brenton Ford
The Effortless Swimming Podcast
#401 : Which Freestyle Kick Is Best? with Brenton Ford
The Effortless Swimming Podcast
#400 : How Much Can Your Swimming Improve In 2 Years? with Brian Hans
The Effortless Swimming Podcast
#399 : 12 (unusual) lessons from Michael Phelps' coach
The Effortless Swimming Podcast
#398 : Exhausted A One Lap? 5 Ways To Swim Forever with Brenton Ford
The Effortless Swimming Podcast
#397 : Transform Your Catch In 17 Minutes with Brenton Ford
The Effortless Swimming Podcast
#396 : 12 Ways To Make Your Swimming Unrecognizable In The Next 12 Months with B...
The Effortless Swimming Podcast
#395 : How To Look (And Feel) Effortless In The Water with Brenton Ford
The Effortless Swimming Podcast
#394 : This Stroke Crushes In Open Water with Brenton Ford
The Effortless Swimming Podcast
#393 : Navigating the Challenges of Marathon Swimming with Craig Lewin
The Effortless Swimming Podcast