Sweet Science Of Fighting Podcast
Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.
Episodes (207)
Ultimate MMA Conditioning + Over Optimization Trends (SSOF Ep 155)
Sweet Science Of Fighting Podcast
Compressed Triphasic, Everyday Max, & Badger Sets w/ Dave Allanson (SSOF Ep 154)
Sweet Science Of Fighting Podcast
Finding Transfer From Training To Fight Night w/ Reiss Silva (SSOF Ep 153)
Sweet Science Of Fighting Podcast
The Myth Of Periodization & The REAL Cause Of Back Pain w/ James Steele (SSOF Ep...
Sweet Science Of Fighting Podcast
How Instrumented Mouth Guards Tell Us What The Most Dangerous Combat Sport Is w/...
Sweet Science Of Fighting Podcast
How To Use "Canary Sessions" To Autoregulate Your S&C Program w/ Ed Lea (SSOF Ep...
Sweet Science Of Fighting Podcast
Training Olympian Throwers & What Translates To Combat w/ Mike Schofield (SSOF E...
Sweet Science Of Fighting Podcast
Conditioning Case Study, How Much You Actually Need To Lift & Air Bike Limitatio...
Sweet Science Of Fighting Podcast
Calcium Sensitivity For Conditioning & Whole Body Vibration w/ Dr. John Babraj (...
Sweet Science Of Fighting Podcast
Maximal Strength Training Without The Barbell + Exposing secretofathleticism (SS...
Sweet Science Of Fighting Podcast
UFC Chef Shares Easy Recipes To Fuel Training & Cut Weight Easier w/ Mario Limad...
Sweet Science Of Fighting Podcast
The Real Role Of Fascia & How To Train It w/ Danny Foley (SSOF Ep 144)
Sweet Science Of Fighting Podcast
Advanced Strength & Conditioning For Strikers w/ Anthony Turner (SSOF Ep 143)
Sweet Science Of Fighting Podcast
Bullsh*t Fascia Training & Agile Periodization For Fighters w/ William Wayland (...
Sweet Science Of Fighting Podcast
Longsword Constraints Led Approach For Fighters w/ Stephen Cheney (SSOF Ep 141)
Sweet Science Of Fighting Podcast
Optimal Volume, Long Muscle Length Training, & How Much Protein w/ Dr. Eric Helm...
Sweet Science Of Fighting Podcast
How "Super Circuits" Will Make You Into An Unstoppable Boxer (SSOF Ep 139)
Sweet Science Of Fighting Podcast
A Deep Dive Into Israel Adesanya's Last Fight Camp w/ Bill Smart (SSOF Ep 138)
Sweet Science Of Fighting Podcast
Why VO2max Doesn't Matter & How To REALLY Target Mitochondria w/ Dr. Babraj & Us...
Sweet Science Of Fighting Podcast
Addressing Eco Drama: Why Drilling Won't Make You A Better Fighter w/ Josh Peaco...
Sweet Science Of Fighting Podcast
Boxing Strength & Conditioning Made Simple w/ Caleb Handley (SSOF Ep 135)
Sweet Science Of Fighting Podcast
S&C Lesson's From The Most "Winningest" Teams w/ Simon Thomas (SSOF Ep 134)
Sweet Science Of Fighting Podcast
Special Strength Training For Fighters & Bondarchuk Periodization w/ Martin Bing...
Sweet Science Of Fighting Podcast
The Fallacy Of The Force-Velocity Spectrum & How Jump Testing Impacts Programmin...
Sweet Science Of Fighting Podcast
Setting Up The Perfect Boxing Fight Camp w/ Duncan Ogilvie (SSOF Ep 131)
Sweet Science Of Fighting Podcast
How Bangtao Muay Thai Are Creating The Next Generation Of Professional Fighters...
Sweet Science Of Fighting Podcast
MMA Conditioning, Eccentrics, & Power Development w/ Bill Smart (SSOF Ep 129)
Sweet Science Of Fighting Podcast
Overshoot, Changing Muscle Architecture, & Magic Of Speedball Training w/ Angus...
Sweet Science Of Fighting Podcast
ATTENTION Coaches! This Is For You (Helping Push Combat S&C Profession Forward)
Sweet Science Of Fighting Podcast
NEW Advancements In Muay Thai Strength & Conditioning w/ Lee Brown (SSOF Ep 126)
Sweet Science Of Fighting Podcast
Using Weight Training As A Conditioning Stimulus? w/ James Ramsey (SSOF Ep 125)
Sweet Science Of Fighting Podcast
Israel Adesanya's Sports Scientist Tells All w/ Bill Smart (SSOF Ep 124)
Sweet Science Of Fighting Podcast
Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Le...
Sweet Science Of Fighting Podcast
Why You Shouldn't Shadowbox On A Treadmill Walking Backwards w/ Yas Parr (SSOF E...
Sweet Science Of Fighting Podcast
Why Punch Velocity Doesn't Matter & S&C For Boxing w/ Seth Lenetsky (SSOF Ep 121...
Sweet Science Of Fighting Podcast
Maximizing Transfer From Strength Sports To Athleticism w/ Ed Cosner (SSOF Ep 12...
Sweet Science Of Fighting Podcast
How GB Boxing Prepared For Paris 2024 Olympics w/ Gary Hutt (SSOF Ep 119)
Sweet Science Of Fighting Podcast
Everything You NEED To Know About The MIRACLE Supplement Creatine (SSOF Ep 119)
Sweet Science Of Fighting Podcast
Alcohol And Performance & S&C Differences Between Grappling Arts w/ Andy Marley...
Sweet Science Of Fighting Podcast
Application Of Soviet Sports Science w/ Mark Bennett (SSOF Ep 117)
Sweet Science Of Fighting Podcast
Special Course Announcement, How We Make Money, Business & Family Updates (SSOF...
Sweet Science Of Fighting Podcast
New Research On Sprint Intervals & Heat Training (SSOF Ep 115)
Sweet Science Of Fighting Podcast
How To Properly Train Speed & How To Make Lifting Specific For Combat w/ Sam Por...
Sweet Science Of Fighting Podcast
How To Use Block Periodization For Fighters w/ Jeff Lee (SSOF Ep 113)
Sweet Science Of Fighting Podcast
Foot Training, Back Pain Myths & Why Birddogs Are Bullsh*t w/ David Grey (SSOF E...
Sweet Science Of Fighting Podcast
Maximizing Boxing & MMA Strength & Conditioning Performance w/ James Langford (S...
Sweet Science Of Fighting Podcast
How To Target Fast Twitch Muscle Fibers + Should You Get Freaky Before A Fight?...
Sweet Science Of Fighting Podcast
Training To Stay On The Mats & In The Ring Over 40 w/ Paul Green (SSOF Ep 109)
Sweet Science Of Fighting Podcast
Ending The Debate: Zone 2 vs. HIIT w/ Dr. Paul Laursen (SSOF Ep 108)
Sweet Science Of Fighting Podcast
Don't Skip The Olympic Lifts + Eccentric Overload For Max Power w/ Tim Suchomel...
Sweet Science Of Fighting Podcast