Mums F**king Matter
Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of lif...
Episodes (227)
#63 RERELEASE Need Kick-Ass Boundaries? Sick Of People Who Drain Your Energy? —...
Mums F**king Matter
#62 Healing In/And Parenting; An Interview with Denise Richardson
Mums F**king Matter
#61 Reflections on 2024 and Setting Intentions for 2025!
Mums F**king Matter
#60 RERELEASE - A Calming Meditation for the Holiday Period
Mums F**king Matter
#59 My Big Decision, Motherhood at Christmas & My Solo Burlesque Debut
Mums F**king Matter
#58 Alcohol-Free Motherhood; An Interview with Carlie Jaye Johnson
Mums F**king Matter
#57 Are You Exhausted, Injured or A Bit Stuck With How To Move Your Brilliant Bo...
Mums F**king Matter
#56 Why Supporting Mums Matters; An Interview with Roly Starr
Mums F**king Matter
#55 Speaking Up Via Poetry - An Interview with Kay Loveday
Mums F**king Matter
#54 Practicing Brilliant Boundaries — and How To Reduce Stress As December Appro...
Mums F**king Matter
#53 Dance in Motherhood; An Interview with Tara Choudrie
Mums F**king Matter
#52 Celebrating ONE YEAR of 'Mums F**king Matter'!!
Mums F**king Matter
#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Reb...
Mums F**king Matter
#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talki...
Mums F**king Matter
#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny Mc...
Mums F**king Matter
#48 Why The Rush? — And Can You Slow Down?
Mums F**king Matter
#47 Mothering Grown Up Children; An Interview with Annie Richardson
Mums F**king Matter
#46 The Weight and Wisdom of the Words We Use
Mums F**king Matter
#45 Hypnotherapy and Human Design; An Interview with Rebecca Hill
Mums F**king Matter
#44 The Importance and The Power of The Breath
Mums F**king Matter
#43 MotherING, MotherHOOD and Deconditioning What We've Been Fed; An Interview w...
Mums F**king Matter
#42 Reflections with My Little Love (Matilda, my daughter)
Mums F**king Matter
#41 Lichen Sclerosus Awareness & other Vulval/Vaginal Conditions; An Interview w...
Mums F**king Matter
#40 Are You A Highly Sensitive Person Too? And Why I'm Proud Of It (Now)!
Mums F**king Matter
#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Gallia...
Mums F**king Matter
#38 A Raw, Real & Vulnerable Share (and part of my WHY)
Mums F**king Matter
#37 Telling Stories Through Paper Collage; An Interview with Elena Skoreyko Wagn...
Mums F**king Matter
#36 Burlesque Baby!! — My Experience of Learning & Performing
Mums F**king Matter
#35 Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
Mums F**king Matter
#34 Matrescence and Motherhood — What Does It Mean For You?
Mums F**king Matter
#33 A Revolution from Home; An Interview with Beth Berry
Mums F**king Matter
#32 Healing from Birth Trauma; My Story of (a rocky) Early Motherhood
Mums F**king Matter
#31 Why 'Healthy' Coffee Makes A Difference; An Interview with Alex, Founder of...
Mums F**king Matter
#30 Can You Give Yourself Permission To Pause?… A Meditation
Mums F**king Matter
#29 ADHD and Motherhood; An Interview with Jodie Garth
Mums F**king Matter
#28 Posture and Why It's Important; How You Hold Your Frame Matters
Mums F**king Matter
#27 Dads Matter Too; An Interview with Mike Dye
Mums F**king Matter
#26 The Sister Wound and How We Can Help Heal It
Mums F**king Matter
#25 How To Feel Unapologetically You, using Makeup, Colour and Style; an Intervi...
Mums F**king Matter
#24 What Every Mum May Well Need To Hear (and F**k Toxic Positivity)
Mums F**king Matter
#23 Taking Up Space Physically and Emotionally; Remember You Matter!
Mums F**king Matter
#22 Energetic Boundaries; Watching Out Where Your Precious Energy Is Spent
Mums F**king Matter
#21 Interview with Nat Biviano of 'Spine Tingling Marriage'; Healing In Your Rel...
Mums F**king Matter
#20 Children Are Not Tamagotchis; How To Be Kinder To Yourself As a Mum
Mums F**king Matter
#19 In Pursuit Of Better Pleasure — Interview with Sexologist Lucy Rowett
Mums F**king Matter
#18 My Journey With My Skin; Healing My Gut and So Much More
Mums F**king Matter
#17 Real Body Reverence and Practicing Love For Thyself
Mums F**king Matter
#16 Becoming Mums — An Interview with Fi McQuay
Mums F**king Matter
#15 Why I Don't Do Intensity In My Training and How I Choose To Keep Fit
Mums F**king Matter
#14 The Magic of Music — and How No One Else Needs To Like What You Do
Mums F**king Matter