#29 ADHD and Motherhood; An Interview with Jodie Garth

Today's guest on the podcast is Jodie Garth; Mother, Artist and Motherhood Coach. Jodie and I met in late 2021 whilst on a (life-changing) course about Matrescence with Amy Taylor-Kabbaz.

Jodie and I have both learned, grown and evolved so much through — and since — the 'Mama Rising' course, and I wanted to share Jodie's story here.

In this episode we speak about:

• menstrual cycle awareness, what we're not taught about our bodies and passing the wisdom on to our children
• the challenges of ADHD and motherhood combined
• healing in hindsight when you find out more about yourself
• matrescence and ADHD
• Jodie's expression as an artist and finding her voice through collage

You can find Jodie and her work on Instagram at @cherishandbloom_art

Themes: ADHD, Motherhood, Parenting, Mental Health, Art

At the end, I share a poem written by Danielle Doby.

Did you enjoy this episode? If so, please leave a review on the platform that you listen.

Want to learn more about working with me? Why not book in for a commitment free 30-minute connection call here?

For more insights, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.thebirthrecoverycoach.com.