About this episode
In this episode I am talking to the brilliant co-founder of Becoming Mums, Fi McQuay. I absolutely LOVE the work that Fi and her co-founder Beth Allum are doing, supporting Mums in the Berkshire area with the groups that they run and the community they have created.
In this episode, Fi and I speak about:
- anxiety in early motherhood
- how 'Becoming Mums' came about
- the power of community
- holding space for stories
- being given unsolicited advice
- the sanctuary of non-judgemental groups
Themes: Motherhood, Mental Health, Postnatal Support
To find out more about Becoming Mums, see here.
We mention Pregnant Then Screwed.
At the end I read something by Caitlin Moran.
For more insights, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.thebirthrecoverycoach.com.
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