Finding Joy in the Hard
Finding Joy in the Hard is a testament to how incredibly powerful we are. In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances. I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness...
Episodes (155)
#0104 "We're More Than Our Pain Story" - Ydaiber Orozco interviews me
Finding Joy in the Hard
#103 Are you remembering to breath?
Finding Joy in the Hard
#102 Do You Take Time to Notice Your Thoughts? You Should....
Finding Joy in the Hard
#101 The Gifts of Grief 2.0 with Cecilia Mannella
Finding Joy in the Hard
#100 Are you brave enough to be vulnerable to access "gifts hidden in plain sigh...
Finding Joy in the Hard
#099 No Would Haves or Should Haves & Finding Gratitude with Joanne Archer
Finding Joy in the Hard
#098 What Have You Decided You're Too Old to Do?
Finding Joy in the Hard
#097 Three Lessons I Learned from my Aunt Ann that Can Change your Life
Finding Joy in the Hard
#096 "Truth Telling" With Best Selling Author, Rachel Martin
Finding Joy in the Hard
#095 Why the Caregiving Conversation Has to Start Now with Allison Wyman
Finding Joy in the Hard
#094 Do You Make Others Wrong So You Can Be Right?
Finding Joy in the Hard
#093 How Alison Fraser King Found Inspiration Following a Serious Injury
Finding Joy in the Hard
#92 How Breast Cancer Taught Angela Crawford to Advocate in Every Area of Her Li...
Finding Joy in the Hard
#91 Guided Jin Shin Jyutsu Meditation to Recongize What's Going Right
Finding Joy in the Hard
#090 Do you spend more time criticizing your body or complimenting it?
Finding Joy in the Hard
#089 Can't Figure Out Why Your Anxious?
Finding Joy in the Hard
#088 How Have Suppressed Emotions Affected Your Life?
Finding Joy in the Hard
#087 Jin Shin Jyutsu Meditation to Ease & Shift Worry
Finding Joy in the Hard
#086 "Kindness, Your Super Strength," with Irene Solo
Finding Joy in the Hard
#085 What are you Holding onto Too Tight?
Finding Joy in the Hard
#84 Jin Shin Jyutsu Guided Meditation to Realize the Lives We Want
Finding Joy in the Hard
#083 Is It True What They Said?
Finding Joy in the Hard
#82 Do You Remember the Sacrifice?
Finding Joy in the Hard
#081 Do You Give Up if Something Doesn't Work Out the First Time?
Finding Joy in the Hard
#080 What If Your Anxiety Is Really Excitement?
Finding Joy in the Hard
#079 What Have You Decided You Can't Do?
Finding Joy in the Hard
#78 What Lies are You Telling Yourself?
Finding Joy in the Hard
#077 Where Do You Want To Be A Year From Now?
Finding Joy in the Hard
#076 Do You Know How Capable You Are?
Finding Joy in the Hard
#075 Are You Willing to Be Uncomfortable for 5 Minutes?
Finding Joy in the Hard
#074 What Have You Decided You're Too Old to Do?
Finding Joy in the Hard
#073 Do you Fear Uncertainty?
Finding Joy in the Hard
#072 Do You Complicate Your Life?
Finding Joy in the Hard
#071 Why Do We Believe the Bad Stuff?
Finding Joy in the Hard
#070 Are you Waiting For Permission?
Finding Joy in the Hard
#069 What If Resentment Is a Good Thing?
Finding Joy in the Hard
#068 What If You Can't Feel Grateful
Finding Joy in the Hard
#067 Have Trouble Receiving Compliments? Might Impact You More Than You Realize
Finding Joy in the Hard
#066 Want to Cancel Out 8 Hours of Worry a Day?
Finding Joy in the Hard
#065 What You Lose When You People Please
Finding Joy in the Hard
#064 Want to Feel More Abundant by Next Month?
Finding Joy in the Hard
#063 Does Dreary Weather Bring You Down?
Finding Joy in the Hard
#062 Do You Ask for the Brownie?
Finding Joy in the Hard
#061 Three Words Can Improve Your Public Speaking & Test Taking
Finding Joy in the Hard
#060 Remember This is Your First Time Living
Finding Joy in the Hard
#059 One Word Can Make You Sound Less Confident
Finding Joy in the Hard
#058 Do You Work with Your Energy Or Against It?
Finding Joy in the Hard
#057 Do You Take Things Personally?
Finding Joy in the Hard
#056 Look At Where You've Come From
Finding Joy in the Hard
#055 Finding the Magic in Today - Guided Jin Shin Jyutsu Monday Meditation to St...
Finding Joy in the Hard