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healthMay 20, 20241:23pending

#075 Are You Willing to Be Uncomfortable for 5 Minutes?

About this episode

Are you willing to be uncomfortable for five minutes?  Starting is the hardest part. If we're willing to experience discomfort for as little as five minutes,  we'll be less likely to procrastinate.




The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

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#075 Are You Willing to Be Uncomfortable for 5 Minutes?

Finding Joy in the Hard

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