Barbell Shrugged
EN1331 episodes
healthfitnessnutrition
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes (1331)
How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Tra...
Barbell Shrugged
Feb 9, 20221:02:16pending
Using Technology to Monitor Athletes w/ Phoenix Coyote's High Performance Direct...
Barbell Shrugged
Feb 2, 20221:01:57pending
Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis...
Barbell Shrugged
Jan 26, 20221:26:41pending
How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and C...
Barbell Shrugged
Jan 19, 20221:48:16pending
How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Dro...
Barbell Shrugged
Jan 12, 202241:47pending
Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug L...
Barbell Shrugged
Jan 5, 20221:05:42pending
The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Do...
Barbell Shrugged
Dec 29, 20211:31:46pending
How to Have Elite Strength For Your Entire Life w/ Anders Varner, Doug Larson, a...
Barbell Shrugged
Dec 22, 202158:15pending
Why Sleep Is the Secret to Increase Testosterone with Sam Miller, Anders Varner,...
Barbell Shrugged
Dec 15, 20211:20:45pending
How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, an...
Barbell Shrugged
Dec 8, 20211:02:09pending
How to Build Muscle In Your 40's w/Anders Varner, Doug Larson, and Coach Travis...
Barbell Shrugged
Dec 1, 20211:00:03pending
How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim...
Barbell Shrugged
Nov 24, 202145:05pending
Is TRT Right for You w/ Dr. Ben House, Dr. Andy Galpin, Anders Varner, Doug Lars...
Barbell Shrugged
Nov 17, 20211:18:01pending
How to Eat to Gain Muscle in Your 40's w/ Anders Varner, Doug Larson, and Coach...
Barbell Shrugged
Nov 10, 202158:25pending
Sleep Solutions for Improved Recovery, Fat Loss, and Testosterone Production wA...
Barbell Shrugged
Nov 3, 20211:08:49pending
Ice Bath Science: Using Ice to Burn Fat and Boost Testosterone w/ Evan Demarco,...
Barbell Shrugged
Oct 27, 20211:08:19pending
Phoenix Suns Strength Coach Cory Schlesinger w/ Anders Varner, Doug Larson, and...
Barbell Shrugged
Oct 20, 20211:17:33pending
Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Va...
Barbell Shrugged
Oct 13, 202156:02pending
Richard Sorin: Generational strength w/ Richard Sorin, Anders Varner, Doug Larso...
Barbell Shrugged
Oct 6, 20211:19:31pending
Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson,...
Barbell Shrugged
Sep 29, 20211:10:37pending
Compete Fridays: How to Integrate Play and Performance in Athlete Development w/...
Barbell Shrugged
Sep 22, 20211:25:45pending
How to Build a High School Strength Training Program w/ Anders Varner, Doug Lars...
Barbell Shrugged
Sep 15, 202152:42pending
How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Ander...
Barbell Shrugged
Sep 8, 20211:50:39pending
How to Get Jacked and Stay Lean w/ Bryan Boorstein, Anders Varner, Doug Larson,...
Barbell Shrugged
Sep 1, 20211:14:44pending
How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach...
Barbell Shrugged
Aug 25, 20211:07:02pending
Normalize Boners: How to Optimize Testosterone w/ Ali Gilbert, Anders Varner, Do...
Barbell Shrugged
Aug 18, 20211:16:13pending
The Science of Athlete Monitoring w/ Dr. Kieth Leiting, Anders Varner, Doug Lars...
Barbell Shrugged
Aug 11, 20211:10:35pending
7 Day Dad Tax Challenge - Diesel Dad Episode 35
Barbell Shrugged
Aug 10, 202110:19pending
USA Weightlifting in Tokyo and CrossFit Games Recap w/ Anders Varner, Doug Larso...
Barbell Shrugged
Aug 9, 202153:10pending
The Number One Reason You Have to Lift Weights - Diesel Dad Episode 34
Barbell Shrugged
Aug 6, 202120:19pending
Cal Strength and How to Build a World Class Training Facility w/ Dave Spitz, And...
Barbell Shrugged
Aug 4, 20211:15:21pending
Fat Loss vs. Transformation - Diesel Dad Episode 33
Barbell Shrugged
Aug 3, 202118:20pending
Step - By - Step Solution to Sustainable Fat Loss w/ Anders Varner, Doug Larson,...
Barbell Shrugged
Aug 2, 202150:47pending
Building the Diesel Dad Mentorship Part 3 w/ John Swanson - Diesel Dad Episode 3...
Barbell Shrugged
Jul 30, 20211:02:17pending
Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 3...
Barbell Shrugged
Jul 29, 202156:27pending
Building the Diesel Dad Mentorship Part 1 w/ John Swanson - Diesel Dad Episode 3...
Barbell Shrugged
Jul 28, 202142:35pending
Build Muscle Faster with High Velocity Eccentrics w/ Alex Koch, Anders Varner,...
Barbell Shrugged
Jul 28, 20211:04:16pending
The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larso...
Barbell Shrugged
Jul 26, 202145:47pending
Three Insanely Easy Ways to Live Like a Healthy Person - Diesel Dad Episode 27
Barbell Shrugged
Jul 23, 202115:20pending
International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Va...
Barbell Shrugged
Jul 21, 20211:11:00pending
The Most Effective Lifelong Nutrition Strategy - Diesel Dad Episode 26
Barbell Shrugged
Jul 20, 202124:40pending
Creating National Champions and How to Manage Intensity in Your Workouts w/ Ande...
Barbell Shrugged
Jul 19, 202158:05pending
6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25
Barbell Shrugged
Jul 16, 202125:25pending
Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery...
Barbell Shrugged
Jul 14, 20211:04:37pending
How to Find The Right Fat Loss Coach - Diesel Dad Episode 24
Barbell Shrugged
Jul 13, 202120:21pending
Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and...
Barbell Shrugged
Jul 12, 202152:47pending
How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel D...
Barbell Shrugged
Jul 9, 202116:50pending
Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22
Barbell Shrugged
Jul 8, 202135:14pending
Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson,...
Barbell Shrugged
Jul 7, 20212:19:25pending
The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22
Barbell Shrugged
Jul 6, 202118:17pending
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