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Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

About this episode

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.
 
Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world's most effective golf fitness training program.
Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.
 
She lectures internationally and nationally on various health topics in both the medical and fitness arenas.
 
Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.
 
Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification.
She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.
 
Ali resides in Greenwich, CT & Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.
 
In this Episode of Barbell Shrugged:
 
  • Common misconceptions about testosterone
  • What is testosterone school
  • Why you should get functional diagnostics completed
  • The most optimal way to increase testosterone
  • How does sleep and training affect testosterone
 
 
Connect with our guests:
 
 
 
 
 
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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
 
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
 
Training Programs to Build Muscle: https://bit.ly/34zcGVw
 
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
 
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
 
Please Support Our Sponsors
 
Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged
 
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Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

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Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

Barbell Shrugged

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1:26:41

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