How many episodes does Barbell Shrugged have?

Barbell Shrugged has 1315 episodes.

What topics does Barbell Shrugged cover?

Barbell Shrugged covers topics including: health, fitness, nutrition.

Barbell Shrugged

EN1315 episodes

healthfitnessnutrition

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Episodes (1315)

The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr....

Barbell Shrugged

May 6, 202654:34pending

Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr....

Barbell Shrugged

Apr 29, 202649:22pending

550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845

Barbell Shrugged

Apr 22, 202654:02failed

How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis...

Barbell Shrugged

Apr 15, 202652:22failed

Barbell Shrugged

Episodes (1315)

The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr....

Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr....

550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845

How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis...

The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis M...

Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane...

The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike...

Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis M...

Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash &...

Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Dou...

Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. A...

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travi...

Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Lars...

Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #83...

The Forever Strong Playbook with Dr. Gabrielle Lyon, Doug Larson Travis Mash & D...

Performance Brain Health - Part 1 with Dr. Tommy Wood, Doug Larson Travis Mash &...

Pain-Free Performance with Dr. John Rusin, Doug Larson Travis Mash & Dr. Mike La...

Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #...

How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser...

Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828

Black Root Recovery: The Multi‑Modality Recovery Sauna Built for Veterans, Athle...

Ben Johns - The Most Dominant Pickleball Athlete In The World #826

MRI-based Muscle Analysis with Dr. Doug Goldstein #825

Precision Muscle Analysis with Matt Brown of Springbok Analytics #824

Measuring Muscle Mass Percentage with Dr. Chris Perry, Anders Varner, Travis Mas...

Rebuilding Strength and Purpose, Travis Mash's Path Back to the Platform w/ Ande...

The Science of Sleep and Recovery w/ Dr. Allison Brager, Anders Varner, Travis M...

Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820

Useful Fitness Standards w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Coach...

Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Do...

Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Trav...

Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner...

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Tra...

The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Ma...

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain He...

How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, a...

Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner,...

Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug...

Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr...

The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and...

Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Ne...

When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis...

Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune...

Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, D...

Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/...

Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders V...

SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON,...

How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and...

Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and...

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the D...