healthAug 8, 202556:46pending
Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
About this episode
In this Episode of Barbell Shrugged:
- What is the immune system
- Why the immune system is responsible for building muscle
- How gut health impacts the immune system
- Understanding recovery and its impact on the immune system
- How to optimize your immune system for performance
Visit https://rapidhealthoptimization.com
Connect with our guests:
Coach Travis Mash on Instagram
Get every episode summarized
Each time Barbell Shrugged publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Barbell Shrugged
863 - From Competitor to Recreational Athlete w/ Gini Grimsley
Barbell Shrugged
Sep 9, 202649:18failed
862 - Coaching Behavior Change w/ Cody McBroom
Barbell Shrugged
Sep 2, 202651:58pending
861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
Barbell Shrugged
Aug 26, 202655:40pending
860 - Live More, Hurt Less w/ Dr. Sean Pastuch
Barbell Shrugged
Aug 19, 202649:33pending