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Barbell Shrugged — Podcast Host & Guest | TrackPodcasts | TrackPodcasts.com

Barbell Shrugged

About Barbell

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Barbell Shrugged

Barbell Shrugged

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health fitness nutrition

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Recent Appearances

The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr. Mike Lane #847

Barbell Shrugged•May 6, 2026•54:34•host

Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846

Barbell Shrugged•Apr 29, 2026•49:22•host

550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845

Barbell Shrugged•Apr 22, 2026•54:02•host

How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844

Barbell Shrugged•Apr 15, 2026•52:22•host

The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843

Barbell Shrugged•Apr 8, 2026•56:15•host

Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842

Barbell Shrugged•Apr 1, 2026•46:41•host

The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841

Barbell Shrugged•Mar 25, 2026•56:32•host

Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840

Barbell Shrugged•Mar 18, 2026•57:34•host

Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane #839

Barbell Shrugged•Mar 11, 2026•1:01:04•host

Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838

Barbell Shrugged•Mar 4, 2026•49:39•host

Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837

Barbell Shrugged•Feb 25, 2026•57:24•host

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836

Barbell Shrugged•Feb 18, 2026•57:55•host

Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travis Mash & Dr. Mike Lane #835

Barbell Shrugged•Feb 11, 2026•58:24•host

Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834

Barbell Shrugged•Feb 4, 2026•58:40•host

The Forever Strong Playbook with Dr. Gabrielle Lyon, Doug Larson Travis Mash & Dr. Mike Lane #833

Barbell Shrugged•Jan 28, 2026•54:17•host

Performance Brain Health - Part 1 with Dr. Tommy Wood, Doug Larson Travis Mash & Dr. Mike Lane #832

Barbell Shrugged•Jan 21, 2026•56:06•host

Pain-Free Performance with Dr. John Rusin, Doug Larson Travis Mash & Dr. Mike Lane #831

Barbell Shrugged•Jan 16, 2026•52:53•host

Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830

Barbell Shrugged•Jan 7, 2026•1:09:51•host

How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829

Barbell Shrugged•Dec 31, 2025•51:25•host

Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828

Barbell Shrugged•Dec 17, 2025•54:24•host