The Lie Every High-Achieving Drinker Tells Themselves With Coach Victoria English
Get every episode summarized
Each time Alcohol-Free Lifestyle publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
The holidays are a perfect storm where your ego whispers the six most famous last words of every drinker: "I can handle it."
Head Coach Victoria English explains the Illusion of Control Bias, the competence that makes you successful also makes you dangerously underestimate alcohol.
Learn how holiday stress raises cortisol by 20-25% , amplifying the need to "handle" everything. The key shift is trading the egoic question ("Can I handle it?") for the truthful one: "What does it cost me?" Choose clarity and peace this holiday season .
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Get every episode summarized
Each time Alcohol-Free Lifestyle publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Alcohol-Free Lifestyle
Transforming Limiting Beliefs: The 5 Primary Drivers - James Swanwick
Alcohol-Free Lifestyle
Rewiring the Brain's Reward System: Recalibrating Dopamine, Circadian Rhythms, a...
Alcohol-Free Lifestyle
Installing the Non-Drinker Identity: Predictive Processing and the Identity Tria...
Alcohol-Free Lifestyle
Identity Architecture: The Neurobiology of Self-Re-Creation and the Core Values...
Alcohol-Free Lifestyle