Skip to content
TrackPodcasts
Featured creatorLondon, UK

James Swanwick

Creator of Alcohol Free Lifestyle

James Swanwick is a motivational speaker and creator of the Alcohol Free Lifestyle movement. He has been alcohol-free for 15 years and has helped thousands of people achieve their goals. James has a background in business and marketing, and has worked with top brands and entrepreneurs. He is also a bestselling author and has been featured in various media outlets. James is passionate about helping others overcome add...

Know when James Swanwick turns up

Follow James Swanwick and once a week we email you every new episode they appeared on — including guest spots the show notes never mention, because we read the transcript.

Follow James Swanwick

Free. Pick your own day and time.

Or alert me on every mention of this name →
Connect

Are you James Swanwick?

Claim this page: every appearance in one place, with transcripts, plus a verified badge to link from your bio.

Claim profile
Key topicshealthfitnessleisureeducationmentalalternativebusinessentrepreneurship

Shows & network

Associated podcasts

GuestThe Lisa Fischer Said Podcast314 epsGuestMetabolic Freedom With Ben Azadi1369 epsHostAlcohol-Free Lifestyle1437 epsGuestAbel James Show1006 epsGuestAlcohol Free Life - Janey Lee Grace411 eps

Chronological feed

Recent appearances

Showing last 20 episodes
Transforming Limiting Beliefs: The 5 Primary Drivers - James SwanwickAlcohol-Free LifestyleSep 8, 202625:30HostRewiring the Brain's Reward System: Recalibrating Dopamine, Circadian Rhythms, and Natural Joy With Coach JasonAlcohol-Free LifestyleSep 1, 202616:42HostInstalling the Non-Drinker Identity: Predictive Processing and the Identity Triangle With Coach MattAlcohol-Free LifestyleAug 31, 202618:13HostIdentity Architecture: The Neurobiology of Self-Re-Creation and the Core Values Framework With Coach MattAlcohol-Free LifestyleAug 28, 202620:47HostDeliberate Discomfort: The Neurobiology of Character Growth and Self-MasteryAlcohol-Free LifestyleAug 26, 202616:18HostWhy Your Emotions Can Feel Bigger When You Stop Drinking - James SwanwickAlcohol-Free LifestyleAug 25, 202623:27HostDeliberate Discomfort: The Neurobiology of Character Growth and Self-Mastery With Coach Jason & Coach MattAlcohol-Free LifestyleAug 24, 202615:39HostUncoupling the Habit: Redefining Entertainment and Restoring Organic Enjoyment With Coach Jason & Coach MattAlcohol-Free LifestyleAug 21, 202616:18HostThe Confidence Gap: Bridging Lowered Inhibitions and True Unflappable Presence With Coach Matt & Coach JasonAlcohol-Free LifestyleAug 18, 202617:38HostThe Earthquake In Colombia That Woke Me Up - James SwanwickAlcohol-Free LifestyleAug 11, 202623:14HostHave You Become the Parent You Swore You'd Never Be? James SwanwickAlcohol-Free LifestyleAug 10, 202643:28HostThe One Drink Fantasy: Playing Scene Two and Overcoming Fading Effect Bias With Coach Matt & Coach JasonAlcohol-Free LifestyleAug 10, 202615:35HostRe-Framing the Quiet: Biological Dopamine Recalibration and the Illusion of Boredom With Coach MattAlcohol-Free LifestyleAug 7, 202621:02HostMoods Are Terrible Life Coaches: Why Action Must Precede Motivation With Coach Jason & Coach MattAlcohol-Free LifestyleAug 3, 202616:41HostThe Identity Architecture: Building Who You Are Through Action, Not Feelings With Coach Jason & Coach MattAlcohol-Free LifestyleJul 31, 202616:06HostThe Identity Architecture: Building Who You Are Through Action, Not Feelings With Coach Jason & Coach MattAlcohol-Free LifestyleJul 29, 202616:58HostThe Cognitive Dissonance Protocol: Using Confusion as a Catalyst for Growth Witch Coach JasonAlcohol-Free LifestyleJul 24, 202617:46HostThe Curiosity-Resilience Protocol: Rewiring the Nervous System for Total Self-Trust With Coach JasonAlcohol-Free LifestyleJul 22, 202618:39HostYour Wife Doesn't Need Another Promise, She Needs Proof - James SwanwickAlcohol-Free LifestyleJul 21, 202649:15HostBecome the Woman You Thought You'd Be By Now - James SwanwickAlcohol-Free LifestyleJul 20, 202650:44Host