Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk S...
Notable Guests
Episodes (411)
A Sober September Recalibration
Alcohol Free Life - Janey Lee Grace
Denise Welch - Alcohol & Depression - A Re-spin
Alcohol Free Life - Janey Lee Grace
The Clean Choice Movement - Jake White - Vive18
Alcohol Free Life - Janey Lee Grace
Another chance to hear Clare Pooley 'live'with Janey
Alcohol Free Life - Janey Lee Grace
ADHD - Nutrition and the impact of Alcohol - Carol May
Alcohol Free Life - Janey Lee Grace
For the love of AF Beer - Ben Gibbs
Alcohol Free Life - Janey Lee Grace
Latitude Re-spin: Alcohol Change UK & Lucy Spraggan
Alcohol Free Life - Janey Lee Grace
Keep the ritual - Change the Ingredients!
Alcohol Free Life - Janey Lee Grace
Walking to Happiness in Sobriety - Nigel Jones
Alcohol Free Life - Janey Lee Grace
Motivating Men - Better Life Guy Matt Pink - THOM
Alcohol Free Life - Janey Lee Grace
Sober Socials in Spain - come meet us!
Alcohol Free Life - Janey Lee Grace
Tips from Sober Coaches & Amanda from Noughty AF
Alcohol Free Life - Janey Lee Grace
Sobriety & Spiritual Healing - Sonja Grace
Alcohol Free Life - Janey Lee Grace
Men's mental health month - author Sam Delaney
Alcohol Free Life - Janey Lee Grace
Clare Pooley in conversation with Janey - A Re-spin.
Alcohol Free Life - Janey Lee Grace
Act 2 - Sober and the city Louise Marwood
Alcohol Free Life - Janey Lee Grace
Self Belief, Intuition and Courage in Sobriety
Alcohol Free Life - Janey Lee Grace
Back to life, How to be Happy - Susie Pearl
Alcohol Free Life - Janey Lee Grace
Sober Sex and Dating - Anna Wolfe
Alcohol Free Life - Janey Lee Grace
From Rock & Roll to Sobriety & Soul - Franko Heke
Alcohol Free Life - Janey Lee Grace
Reboot your life - The power of Hypnotherapy - Ailsa Frank
Alcohol Free Life - Janey Lee Grace
Letting Go of Perfect - Naked Nutritionist Daniel O'Shaughnessy
Alcohol Free Life - Janey Lee Grace
LIVE! Catherine Gray in conversation with Janey Lee Grace
Alcohol Free Life - Janey Lee Grace
Raising the bar in Sober Hospitality - Sara from Sober Points
Alcohol Free Life - Janey Lee Grace
Supporting Women in Sobriety - Sandra & Sarah
Alcohol Free Life - Janey Lee Grace
From Rock Bottom to Freedom - Julian Tittershill
Alcohol Free Life - Janey Lee Grace
Rethinking your Sober Identity - Anna Donaghey
Alcohol Free Life - Janey Lee Grace
Alcohol's Impact on Crime Sober Club member Tina Felton
Alcohol Free Life - Janey Lee Grace
Supplements for Sobriety - Clive De Carle
Alcohol Free Life - Janey Lee Grace
Selflove in Sobriety - MIrror Work with Fiona Drake
Alcohol Free Life - Janey Lee Grace
From Heavy Drinking to Freedom - Julian Tittershill
Alcohol Free Life - Janey Lee Grace
De-cluttering - Fire horse energy with The House Whisperer
Alcohol Free Life - Janey Lee Grace
Connection & Community - Sober Club Member Annie
Alcohol Free Life - Janey Lee Grace
Holistic health in sobriety - Philly J Lay & Sugar Alternatives
Alcohol Free Life - Janey Lee Grace
Finding you & your purpose with Gillian Cockburn
Alcohol Free Life - Janey Lee Grace
Selfcare Rituals with Susan from Hola Sober & Get your Sober Glow
Alcohol Free Life - Janey Lee Grace
Review of 25, & Top Tips for Dry January from Sober Coaches
Alcohol Free Life - Janey Lee Grace
Beating the boxing day cravings with NLP
Alcohol Free Life - Janey Lee Grace
Habit Change and Keep the ritual, change the ingredienrs !
Alcohol Free Life - Janey Lee Grace
Live! Janey & Andy Ramage on 'Going Dry' the movie & a new AF drink
Alcohol Free Life - Janey Lee Grace
Rocking the festive season, Susan from Hola Sober
Alcohol Free Life - Janey Lee Grace
Bonus Episode! Tips for a Calm Alcohol Free December
Alcohol Free Life - Janey Lee Grace
Selfcare in Sobriety - Psychologist Suzy Reading
Alcohol Free Life - Janey Lee Grace
Supplements (& Nutrition) for Sobriety with Rachel Aceso
Alcohol Free Life - Janey Lee Grace
The Power of Manifestation - Lorraine McDonnell
Alcohol Free Life - Janey Lee Grace
Sober Hair! Organic hairdresser Tabitha James Kraan
Alcohol Free Life - Janey Lee Grace
Back to our Roots - Foraging Sober - Lizzy Farmer
Alcohol Free Life - Janey Lee Grace
A Sober Boost - Reignite Your Momentum
Alcohol Free Life - Janey Lee Grace
Go Sober..Not just for October -with Susan from Hola Sober
Alcohol Free Life - Janey Lee Grace
Navigating Sober Sex - Tawny Lara author of Dry Humping
Alcohol Free Life - Janey Lee Grace