Swimcast No 331 | Silver Sprint Evolution | Gold Group : the Season After HS Season
Get every episode summarized
Each time Swimming with Polar Bears Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
Two items on today's swimcast. First up is our silver practice. We have some fun sprint revolution work today! Propellers and short bungees will be used, and we have a "Legs feed the Bear" kind of kick set. The second part of the video is for our Gold swimmers. What will our season after HS season look like? This video will give you some answers. #swimcoach #seasonplan #sprintevolution #sprintrevolution
https://youtu.be/otCh57zut-0
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Get every episode summarized
Each time Swimming with Polar Bears Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Swimming with Polar Bears Podcast
Swimcast No. 363 | Backstroke Technique, Turns & Aerobic Base | Meet Updates
Swimming with Polar Bears Podcast
Swimcast No. 362 | The 25's Set | USRPT
Swimming with Polar Bears Podcast
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking
Swimming with Polar Bears Podcast
Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power
Swimming with Polar Bears Podcast