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sportsJan 29, 20243:07pending

Swim Workout - Water Bowl Dreaming - Race Pace Turns

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About this episode

First, don't forget to register for the Water Bowl!  Today we are working on some Aerobic Maintenance, crossover turns, and race pace backstroke turns!

#swimming #swimcoach #racepaceturns #aerobicmaintenance #butterflybreakout #freestylefinishes 

Visit www.nlscak.coach for additional practice videos.  #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swim Workout - Water Bowl Dreaming - Race Pace Turns

Swimming with Polar Bears Podcast

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