Swim Workout - Mid Distance Aerobic with Commit Finishes
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About this episode
We are working on a blended set with middle distance Free, some IM, and stroke. Afterwards we will work on some breath control finishes.
#aerobic #middistance #swimming #swimcoach #kicksprints
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Get every episode summarized
Each time Swimming with Polar Bears Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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