Swim Workout - Bucket Sprints & Cruise Free
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#bucketsprints #sprintswimming #swimming #usrptswimming #nlscak
Today we are doing USRPT style sprints with buckets. We have some aerobic maintenance recovery afterward.
https://youtu.be/GXhCM-eeis4
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Get every episode summarized
Each time Swimming with Polar Bears Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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