Swim Workout - Aerobic Breaststroke, Backstroke Sprints, and Butterfly Technique
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About this episode
We are working on a variety of strokes in preparation for the Water Bowl and Age Group Champs. Aerobic Breaststroke, Backstroke Sprints (focusing on tempo), and Butterfly Technique (undulation).
#aerobicswimming #breaststrokeswimming #backstrokeswimming #sprintswimming #butterflytechnique #swimming #swimcoach #nlscak
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Each time Swimming with Polar Bears Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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