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sportsFeb 1, 20242:36pending

Swim Workout - 500 Free Primer and Pre-Meet Prep #swimming

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We are working on our 500 Free race pace strategy along with some Pre-Meet preparation.

#swimming #500freestyle #premeetprep #nlscak #sprintswimming #raceprep #racepace 

Visit www.nlscak.coach for additional practice videos.  #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swim Workout - 500 Free Primer and Pre-Meet Prep #swimming

Swimming with Polar Bears Podcast

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