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sportsApr 1, 20242:07pending

Same BS, Different Practice

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Check out this fun set with a 5's theme.  Intense, but fun!

#bsswimming #bs #vo2max #sprintswimming 

Visit www.nlscak.coach for additional practice videos.  #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Same BS, Different Practice

Swimming with Polar Bears Podcast

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