Episode 55: NVDM Launches HYROX Training 💥 Meet Coach Lon Breitenbach!
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We’ve got a major update—HYROX training is officially coming to NVDM Coaching! And to lead the charge, we’re welcoming Coach Lon Breitenbach to the team.
Lon is a powerhouse: a 6x Ironman World Championship qualifier, 6x HYROX age group winner, and a coach with over 30 years of elite experience in strength, endurance, and nutrition. He’s the perfect fit to help athletes get stronger, faster, and more race-ready—both in and out of triathlon.
In this kickoff episode, Lon joins the Sunday Team Call to dive into:
- What HYROX training actually is 🏋️♂️
- How it complements endurance training 🏃♀️🚴♂️
- Tips to build power, strength, and confidence heading into any race
Whether you're HYROX curious or ready to level up your training, this is one episode you won’t want to miss.
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