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healthJan 23, 20255:44pending

Episode 264 - Meat Made Me Nauseous! How I Pushed Through My Carnivore Struggles

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About this episode

In today’s podcast, I address a common concern from someone just starting the carnivore diet: feeling terrible after just a few days. If you're feeling nauseous, struggling to eat meat, or wondering if this diet is right for you, listen to my experience. I share practical tips on managing nausea, why electrolytes aren’t always the solution, and the importance of journaling symptoms to understand what’s happening. Tune in for support during those tough early days of carnivore! Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.at/jVASV Books - https://www.amazon.com/shop/kristinni... The Carnivore Diet - https://amzn.to/41sHeaU Toxic Superfoods - https://amzn.to/4gp8SdL The Carnivore Code -https://amzn.to/3ZOzfDS Young Living Referral Link:https://www.youngliving.com/us/en/ref... Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X:   / kristincarrera   RECIPES:   / agirlskitchen   BBQ/SMOKING/GRILLING -   / carrerabbq   Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 References: Dr. Shawn Baker -    / @shawnbakermd   Dr. Ken Berry -    / @kendberrymd   Dr. Kiltz -    / @doctorkiltz   Dr. Anthony Chaffee -    / @anthonychaffeemd   Dr. Ovadia -    / @ifixhearts   Sally Norton -    / @sknorton   Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.

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Episode 264 - Meat Made Me Nauseous! How I Pushed Through My Carnivore Struggles

The Kristin Carrera Podcast

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