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Featured creatorLos Angeles, California

Kristin Carrera

Nutrition and wellness expert

Kristin Carrera is a nutrition and wellness expert with a focus on carnivore diet and lifestyle. She has been featured in various media outlets and has a strong online presence. Kristin is passionate about helping people achieve optimal health and wellness through education and support. She is also a skilled cook and recipe developer, and has written articles on nutrition and wellness for various publications. Kristi...

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Key topicshealthfitness

Shows & network

Associated podcasts

HostThe Kristin Carrera Podcast555 eps

Chronological feed

Recent appearances

Showing last 20 episodes
Episode 266 - Can You Get Sick on a Carnivore Diet？ My Experience with ColdsThe Kristin Carrera PodcastFeb 20, 202514:12HostEpisode 267 - Photos vs. Scale - How to avoid lies the scale is telling you - Lose Weight on Carnivore DietThe Kristin Carrera PodcastFeb 20, 20258:00HostEpisode 265 - Should You Break Carnivore for Vacation？ What to Know Before You Decide!The Kristin Carrera PodcastJan 23, 20255:17HostEpisode 264 - Meat Made Me Nauseous! How I Pushed Through My Carnivore StrugglesThe Kristin Carrera PodcastJan 23, 20255:44HostEpisode 262 - Throw Out the Scale： Why Focusing on Weight Loss Isn't the Answer ｜ Carnivore JourneyThe Kristin Carrera PodcastJan 23, 202513:48HostEpisode 263 - Are Almonds Really Healthy？ The Truth About Almonds and Carnivore DietThe Kristin Carrera PodcastJan 23, 20256:21HostEpisode 261 - 1 Year on the Carnivore Diet： Reflections & Celebrations ｜ My Journey & ResultsThe Kristin Carrera PodcastJan 8, 202518:38HostEpisode 260 - How Cheat Meals Affected Me While Sick + Reflecting on 2024 and Looking Forward to 2025!The Kristin Carrera PodcastDec 31, 20249:10HostEpisode 259 - How the Carnivore Diet Stopped My Monthly Colds After Years of StrugglingThe Kristin Carrera PodcastDec 30, 202410:57HostEpisode 237 - Did the Lion Diet Heal My Anxiety and Inflammation？ My 30-Day Challenge Revealed!The Kristin Carrera PodcastDec 30, 202419:57HostEpisode 238 - What Are Oxalates？ Why Carnivores Avoid Them & Why I'm Considering a Low-Oxalate DietThe Kristin Carrera PodcastDec 30, 202418:04HostEpisode 243 - Can the Carnivore Diet Help Overcome Depression and Anxiety？ My Journey ReflectedThe Kristin Carrera PodcastDec 30, 202421:40HostEpisode 246 - Holiday Eating： Should You Feel Guilty？ Tips for Staying on TrackThe Kristin Carrera PodcastDec 30, 202418:14HostEpisode 258 - Achieve Your New Year’s Goals with Small Wins on a Carnivore DietThe Kristin Carrera PodcastDec 29, 202411:59HostEpisode 257 - Carnivore Diet for Gut Health： How Meat Based Eating Can Improve DigestionThe Kristin Carrera PodcastDec 29, 20249:50HostEpisode 256 - Carnivore Diet for Weight Loss： How to Avoid Holiday Weight Gain & Keep Shedding FatThe Kristin Carrera PodcastDec 29, 202410:14HostEpisode 255 - Building a Morning Routine： Join the Challenge to Reclaim Your Day!The Kristin Carrera PodcastDec 29, 20246:36HostEpisode 254 - What Are the Benefits of the Carnivore Diet and How Soon Will You See Results？The Kristin Carrera PodcastDec 29, 20245:35HostEpisode 253 - Best Carnivore Resources for 2024： Books, Podcasts & Tools for a Healthy Carnivore LifestyleThe Kristin Carrera PodcastDec 29, 20248:32HostEpisode 252 - How Home Workouts with Beachbody (Now BODi) Helped Me Overcome Insecurities & Post-Baby ChangesThe Kristin Carrera PodcastDec 29, 202413:58Host