The Kristin Carrera Podcast
Welcome to the Kristin Carrera Podcast! Join me on my journey as I dive into the world of health and wellness, with a focus on the carnivore and animal-based lifestyle. I share personal experiences, tips, and insights from my own path, while also exploring what works for each individual. Whether it's testing new foods, discussing healthy habits, or chatting with other experts, this podcast is all about finding what fuels you best.
Notable Guests
Episodes (555)
Episode 266 - Can You Get Sick on a Carnivore Diet？ My Experience with Colds
The Kristin Carrera Podcast
Episode 267 - Photos vs. Scale - How to avoid lies the scale is telling you - Lo...
The Kristin Carrera Podcast
Episode 265 - Should You Break Carnivore for Vacation？ What to Know Before You D...
The Kristin Carrera Podcast
Episode 264 - Meat Made Me Nauseous! How I Pushed Through My Carnivore Struggles
The Kristin Carrera Podcast
Episode 262 - Throw Out the Scale： Why Focusing on Weight Loss Isn't the Answer...
The Kristin Carrera Podcast
Episode 263 - Are Almonds Really Healthy？ The Truth About Almonds and Carnivore...
The Kristin Carrera Podcast
Episode 261 - 1 Year on the Carnivore Diet： Reflections & Celebrations ｜ My Jour...
The Kristin Carrera Podcast
Episode 260 - How Cheat Meals Affected Me While Sick + Reflecting on 2024 and Lo...
The Kristin Carrera Podcast
Episode 259 - How the Carnivore Diet Stopped My Monthly Colds After Years of Str...
The Kristin Carrera Podcast
Episode 237 - Did the Lion Diet Heal My Anxiety and Inflammation？ My 30-Day Chal...
The Kristin Carrera Podcast
Episode 238 - What Are Oxalates？ Why Carnivores Avoid Them & Why I'm Considering...
The Kristin Carrera Podcast
Episode 243 - Can the Carnivore Diet Help Overcome Depression and Anxiety？ My Jo...
The Kristin Carrera Podcast
Episode 246 - Holiday Eating： Should You Feel Guilty？ Tips for Staying on Track
The Kristin Carrera Podcast
Episode 258 - Achieve Your New Year’s Goals with Small Wins on a Carnivore Diet
The Kristin Carrera Podcast
Episode 257 - Carnivore Diet for Gut Health： How Meat Based Eating Can Improve D...
The Kristin Carrera Podcast
Episode 256 - Carnivore Diet for Weight Loss： How to Avoid Holiday Weight Gain &...
The Kristin Carrera Podcast
Episode 255 - Building a Morning Routine： Join the Challenge to Reclaim Your Day...
The Kristin Carrera Podcast
Episode 254 - What Are the Benefits of the Carnivore Diet and How Soon Will You...
The Kristin Carrera Podcast
Episode 253 - Best Carnivore Resources for 2024： Books, Podcasts & Tools for a H...
The Kristin Carrera Podcast
Episode 252 - How Home Workouts with Beachbody (Now BODi) Helped Me Overcome Ins...
The Kristin Carrera Podcast
Episode 251 - Staying on Track with the Carnivore Diet During the Holidays： Tips...
The Kristin Carrera Podcast
Episode 250 - What to Eat (and Not Eat) on the Carnivore Diet： Simplified Guide
The Kristin Carrera Podcast
Episode 249 - Can Food Change Your Mood？ The Impact of the Carnivore Diet on Men...
The Kristin Carrera Podcast
Episode 248 - The Carnivore Diet and Hormones： What You Need to Know
The Kristin Carrera Podcast
Episode 247 - How to Stay on Track with the Carnivore Diet in Social Situations
The Kristin Carrera Podcast
Episode 245 - 6 Tips to Stay Motivated on the Carnivore Diet
The Kristin Carrera Podcast
Episode 244 - How I Beat Chronic Fatigue and Brain Fog with the Carnivore Diet
The Kristin Carrera Podcast
Episode 242 - Thanksgiving on a Carnivore Diet：My Approach & How You Can Stay on...
The Kristin Carrera Podcast
Episode 241 - Carnivore Slip-Ups： How to Recover & Learn From Mistakes
The Kristin Carrera Podcast
Episode 240 - Top 3 Carnivore Diet Myths You NEED to Know—Busted!
The Kristin Carrera Podcast
Episode 239 - The Carnivore Diet： Safe or Not？ A Personal Perspective!
The Kristin Carrera Podcast
Episode 236 - Week 4 Lion Diet Recap: Shocking Struggles!
The Kristin Carrera Podcast
Episode 235 - Week 3 Recap： My Lion Diet Challenge Journey - Ups and Downs
The Kristin Carrera Podcast
Episode 234 - Week 2 Lion Diet Recap： Sticking to My Why Through Progress & Chal...
The Kristin Carrera Podcast
Episode 233 - Recap： Week 1 of My Lion Diet Journey - Struggles and Successes!
The Kristin Carrera Podcast
Episode 232 - 30-Day Lion Diet Challenge： My Weight Stats and Personal Journey
The Kristin Carrera Podcast
Episode 231 - My 30-Day Lion Diet Journey： What I Learned and My Results
The Kristin Carrera Podcast
Episode 230 - Day 30 of the Lion Diet Challenge： Celebrating Success and Lessons...
The Kristin Carrera Podcast
Episode 229 - Day 29 on the Lion Diet： Cold Showers, Hearty Meals, and Surprisin...
The Kristin Carrera Podcast
Episode 228 - Day 27 of the Lion Diet： How Stepping Outside Boosts Your Journey...
The Kristin Carrera Podcast
Episode 227 - Day 24 on the Lion Diet: How Community Support Keeps Me Going
The Kristin Carrera Podcast
Episode 226 - Day 23 on the Lion Diet： My Journey from Carnivore and Its Impact...
The Kristin Carrera Podcast
Episode 225 - Day 22 Lion Diet： Struggling with Sleep & Neck Pain ｜ Can Essentia...
The Kristin Carrera Podcast
Episode 224 - Day 21 Lion Diet | Gender Differences in Binge Eating: Emotional E...
The Kristin Carrera Podcast
Episode 223 - Day 20 of the Lion Diet Challenge： Stress Eating Insights & Appeti...
The Kristin Carrera Podcast
Episode 222 - Day 17 Lion Diet Challenge： How Sleepless Nights Drain Your Energy...
The Kristin Carrera Podcast
Episode 221 - Day 16 Lion Diet Challenge： Neck Pain, Sleep Struggles & Spotting...
The Kristin Carrera Podcast
Episode 220 - Day 15 - Lion Diet Challenge： Halfway Mark, Struggles, and Staying...
The Kristin Carrera Podcast
Episode 219 - Day 14 - Lion Diet Challenge： To Quit or Keep Going？ My Struggles,...
The Kristin Carrera Podcast
Episode 218 - Day 13 Lion Diet Challenge Cravings for Red Meat & Feeling Energiz...
The Kristin Carrera Podcast