healthMay 12, 202333:03pending
233: Mental Health & Sobriety with Soberyogadad
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About this episode
Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between. Janey asks Matt about his mental health issues, and how alcohol exacerbated it all
Get every episode summarized
Each time Alcohol Free Life - Janey Lee Grace publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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