The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
Notable Guests
Episodes (177)
Stoic Insult Training: Practise Staying Calm Under Verbal Attack
The Stoic Handbook with Jon Brooks
Stoic Negative Visualisation For Gratitude And Resilience
The Stoic Handbook with Jon Brooks
Stoic Guided Reflection On Desire And Aversion
The Stoic Handbook with Jon Brooks
Stoic Object Deconstruction to Reduce Cravings and Attachments
The Stoic Handbook with Jon Brooks
A Guided Stoic Reflection On The Death Of Seneca
The Stoic Handbook with Jon Brooks
Stoic Goal-Setting Visualisation: Focus On What You Control
The Stoic Handbook with Jon Brooks
The Stoic Guide to Overcoming Anxiety
The Stoic Handbook with Jon Brooks
Learning Stoicism: A Systematic Approach to Stoic Praxis
The Stoic Handbook with Jon Brooks
Welcome to The Stoic Handbook Podcast
The Stoic Handbook with Jon Brooks
Stoic Guide to Navigating Troubled and Toxic Relationships
The Stoic Handbook with Jon Brooks
Difference Between "Would" and "Could"
The Stoic Handbook with Jon Brooks
Stoicism is Martial Arts for the Mind
The Stoic Handbook with Jon Brooks
How Stoics Interpret Reality
The Stoic Handbook with Jon Brooks
Meditation: The Stoic Daily Mindful Review
The Stoic Handbook with Jon Brooks
Reading Books is a Bad Way to Learn
The Stoic Handbook with Jon Brooks
Overcoming Pornography Addiction
The Stoic Handbook with Jon Brooks
Work/Life Balance is an Illusion
The Stoic Handbook with Jon Brooks
The Stoic 60-Minute Power Hour Routine
The Stoic Handbook with Jon Brooks
The Complete View From Above Stoic Meditation
The Stoic Handbook with Jon Brooks
Guided Meditation: Seneca's Stoic Evening Reflection
The Stoic Handbook with Jon Brooks
The Complete Stoic Morning Meditation
The Stoic Handbook with Jon Brooks
Stoicism is Not a Dead Philosophy
The Stoic Handbook with Jon Brooks
Meditation: End of the World Premeditation
The Stoic Handbook with Jon Brooks
Seneca On The Value of Past Hardship
The Stoic Handbook with Jon Brooks
Meditation: How To Mentally Rehearse Plans
The Stoic Handbook with Jon Brooks
Meditation: The Dichotomy of Control Training
The Stoic Handbook with Jon Brooks
Meditation: The Complete Stoic Death Contemplation
The Stoic Handbook with Jon Brooks